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Dv logged 375 miles.

Last workout 12 months ago. Help get them back on track!

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Entries

  1. RUN
    alright Day Lilly Dash 5K Race 3.1 mi 00:38 12:08 pace

    It was a hot and humid race, but although my time was not good, I managed to place 3rd in my age group. This heat is slowing me down!

  2. RUN
    good Edge Fitness 5K Race 3.1 mi 00:34 10:55 pace

    I PR'd by 4 minutes compared to this same race last year. Maybe next year, I can improve by another 4.

  3. RUN
    alright Bonaire 5K Race 3.1 mi 00:37 11:49 pace

    So many hills! I forgot to log this last week.

  4. RUN
    good Taylor Race for Literacy 5K Race 3 mi 00:34 11:11 pace

    Great race for a great cause!

  5. Shared Photo

    I had a great race today and even placed 3rd in my age group!

  6. RUN
    All about animals 5K 3.1 mi 00:35 11:07 pace

    I can tell that I haven't been running lately and I'm starting back now! I did share some Marathon mini bars. :)

  7. RUN
    good Love for Kratos 5K Race 3.1 mi 00:36 11:36 pace

    It's been a while and my time was not it's best. But, it's a start back and it felt good to be back.

  8. RUN
    alright Booking It 5K Race 3.1 mi 00:35 11:21 pace

    Sneezing bad when I finished

  9. walk
    great Neighborhood Walk 2.3 mi 00:40 17:33 pace

    I didn't run today, but walked. I have got to start back running!

  10. RUN
    Half-Marathon Aviation Race 13.1 mi 03:08 14:19 pace

    13.1 is a long way!

  11. RUN
    Kinetix 1 mi 00:11:35 11:35 pace

    1 miles better than nothing-haha

  12. VELO
    great Gray 8 mi 01:05 7.4mph pace

    Fun ride today!

  13. RUN
    good Home Route 1.58 Miles 1.9 mi 00:19 09:48 pace

    I can tell I have not been running lately!

  14. RUN
    great Magic mile easy run 1 mi 00:11:14 11:13 pace

    Easy does it and slow pace.

  15. VELO
    alright Gray, GA 15 mi 02:00 7.5mph pace

    My first bike ride-15 miles! It was harder than I thought it would be.

    • Rob O.
      Rob O.

      First ride is always the toughest, next ride will be easier :-)

      over 1 year ago Like

    • Dv W.
      Dv W.

      I surely hope so. Thanks to you, I may give it another try.

      over 1 year ago Like

  16. RUN
    great Home Route 1.58 Miles 1.6 mi 00:19 11:49 pace

    Great little afternoon run.

  17. RUN
    great Home Route 1.58 Miles 1.6 mi 00:19 12:09 pace

    Great day to be outside.

  18. RUN
    great at home 1.5 mi 00:20 13:35 pace

    Great day to run.

  19. RUN
    great Gray 2 mi 00:29 14:30 pace

    Felt so good outside, I didn't go for speed but enjoyment of the scenery and being outside.

  20. RUN
    good Madison Christmas 8K Race 5 mi 01:00 12:00 pace

    It was a freezing start, but warmed up quickly by the second mile.