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Devon logged 4065 miles.

Last workout over 3 years ago. Help get them back on track!

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  1. RUN
    good 4 mi 00:49 12:14 pace

    Slow and easy pre-brunch miles. 2/1 intervals. Fit in 3 runs and 3 rides this week!

  2. RUN
    good 2.57 mi 00:36 13:49 pace

    Ran 2, walked the rest.

  3. I know I always said I wouldn't run 26.2 with Donna The National Marathon to Finish Breast Cancer because I hate running on the sand. I'm sure I'm not the only one who feels this way... read more

    • Darrell G.
      Darrell G.

      Yes!!!!!!!! I run the half, but that's the part I hated, and I indicated it on the survey. Happiness!!!!

      over 3 years ago Like1 person

  4. RUN
    good 3 mi 00:36 11:50 pace

    Sped up a bit with 1/:45 intervals. Amazingly didn't feel like dying even though I normally do when I get out of bed and run.

  5. RUN
    good 3 mi 00:38 12:34 pace

    Slow and easy 1/1 to kick off @262withDonna 1/2 training! Not bad for taking nearly a month off.

  6. RUN
    good 2.5 mi

    One of the better runs I've had in while

  7. RUN
    blah 3 mi 00:32 10:39 pace

    I can't wait until I don't want to die every single run. This summer heat and humidity is making every run miserable. I don't like being so whiny about running, but it just sucks rig... read more

    • Jennifer L.
      Jennifer L.

      We can just never be happy. Too hot. Too cold. It's never just right. Except that one day in March.

      over 3 years ago Like

    • Devon S.
      Devon S.

      LOL! I'm actually good with the cold. I love layering up to run and not sweating to death. I'm weird though.

      over 3 years ago Like1 person

    • Douglas W.
      Douglas W.

      I agree with you Devon nice 3 miler!

      over 3 years ago Like

  8. RUN
    alright 2.04 mi 00:24 11:34 pace

    HUMID! Quick run to start the day. Less painful to run in the morning on days when I work from home since I don't have to get up as early.

  9. RUN
    good 3.2 mi 00:50 15:35 pace

    Run/walk with Bethany over the bridges to kick off her 5k training

  10. RUN
    good 3.17 mi 00:36 11:12 pace

    Nice 3 miles in Ortega

  11. RUN
    2.57 mi 00:34 13:08 pace

    Ran the first two in 11:22 then 11:41, but then felt weird chills/goosebumps so I walked the rest of the way home. This heat is killer.

  12. RUN
    alright 3 mi 00:32 10:44 pace

    Not terrible. Sticking with 1/:30 intervals.

  13. RUN
    good 4.19 mi 01:00 14:19 pace

    Ran an easy 3, then walked the rest. Beautiful day out!

  14. RUN
    3.06 mi 00:38 12:25 pace

    Oooooh boy, it's hot out thurrrrrrrrr. Ran 1/:30 intervals for the first 2.5 miles, but just felt completely dead. First two miles were sub 11 minute miles, so that's good.

  15. FIT

    30 min Nike Training Club Sweat & Shape workout... Complete with burpees!