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Devon logged 4065 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    good 4 mi 00:49 12:14 pace

    Slow and easy pre-brunch miles. 2/1 intervals. Fit in 3 runs and 3 rides this week!

  2. RUN
    good 2.57 mi 00:36 13:49 pace

    Ran 2, walked the rest.

  3. I know I always said I wouldn't run 26.2 with Donna The National Marathon to Finish Breast Cancer because I hate running on the sand. I'm sure I'm not the only one who feels this way... read more

    • Darrell G.
      Darrell G.

      Yes!!!!!!!! I run the half, but that's the part I hated, and I indicated it on the survey. Happiness!!!!

      about 3 years ago Like1 person

  4. RUN
    good 3 mi 00:36 11:50 pace

    Sped up a bit with 1/:45 intervals. Amazingly didn't feel like dying even though I normally do when I get out of bed and run.

  5. RUN
    good 3 mi 00:38 12:34 pace

    Slow and easy 1/1 to kick off @262withDonna 1/2 training! Not bad for taking nearly a month off.

  6. RUN
    good 2.5 mi

    One of the better runs I've had in while

  7. RUN
    blah 3 mi 00:32 10:39 pace

    I can't wait until I don't want to die every single run. This summer heat and humidity is making every run miserable. I don't like being so whiny about running, but it just sucks rig... read more

    • Jennifer L.
      Jennifer L.

      We can just never be happy. Too hot. Too cold. It's never just right. Except that one day in March.

      over 3 years ago Like

    • Devon S.
      Devon S.

      LOL! I'm actually good with the cold. I love layering up to run and not sweating to death. I'm weird though.

      over 3 years ago Like1 person

    • Douglas W.
      Douglas W.

      I agree with you Devon nice 3 miler!

      over 3 years ago Like

  8. RUN
    alright 2.04 mi 00:24 11:34 pace

    HUMID! Quick run to start the day. Less painful to run in the morning on days when I work from home since I don't have to get up as early.

  9. RUN
    good 3.2 mi 00:50 15:35 pace

    Run/walk with Bethany over the bridges to kick off her 5k training

  10. RUN
    good 3.17 mi 00:36 11:12 pace

    Nice 3 miles in Ortega

  11. RUN
    2.57 mi 00:34 13:08 pace

    Ran the first two in 11:22 then 11:41, but then felt weird chills/goosebumps so I walked the rest of the way home. This heat is killer.

  12. RUN
    alright 3 mi 00:32 10:44 pace

    Not terrible. Sticking with 1/:30 intervals.

  13. RUN
    good 4.19 mi 01:00 14:19 pace

    Ran an easy 3, then walked the rest. Beautiful day out!

  14. RUN
    3.06 mi 00:38 12:25 pace

    Oooooh boy, it's hot out thurrrrrrrrr. Ran 1/:30 intervals for the first 2.5 miles, but just felt completely dead. First two miles were sub 11 minute miles, so that's good.

  15. FIT
    good

    30 min Nike Training Club Sweat & Shape workout... Complete with burpees!