- Miles:
- 7553 total / 0 in 2013
- Goal:
Have fun and kick ass. even if it's only my ass I'm kicking.
Doug swam: Moving really well in...
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- 1 miles
- 0:00 time
- 0:00 pace
- 259 calories
- details
2100
yd
Moving really well in the water tonight! Main set of 8 x 100 on 5 second rests. It went well, but I'll have to keep an eye on my pacing to make tomorrow's 11 x 100 a success


very nice
12 months ago • Like