Doug swam: Moving really well in...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 259 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
2100 yd

Moving really well in the water tonight! Main set of 8 x 100 on 5 second rests. It went well, but I'll have to keep an eye on my pacing to make tomorrow's 11 x 100 a success