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Derek Stewart ran: Got August off to a g...
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- 4 miles
- 00:33 time
- 08:07 pace
- 535 calories
Got August off to a good start. Was a little pressed for time, but I was able to get four miles in before work. This was a nice, Wednesday morning run, with a good pace...and most importantly, no leg issues. Tomorrow...the Terrapin 5K.