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Derek Stewart ran: Beautiful mid 70-degr...
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- 10 miles
- 01:25 time
- 08:30 pace
- 1334 calories
Beautiful mid 70-degree temps. A great day for a morning run at the lakefront! I wanted to test my achilles since I hadn't run since Tuesday. I took it slow, and wanted to make sure there was no pain. It all worked out well, and once I got warmed up, the run stayed good. Of course, I had to push it the last mile. If not for a steady headwind on the way back, it would've been a perfect run. I'm just glad I was able to have a good LSD run, with no issues.