- Miles:
- 645 total / 0 in 2013
- Goal:
To do a marathon
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Dennis logged 645 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
6.2 mi 01:08 10:59 pace
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RUN
3.03 mi 00:27 09:03 pace
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RUN
2.37 mi 00:46 19:20 pace
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RUN
7.69 mi 00:31 04:02 pace
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RUN
0.28 mi 00:30
-
RUN
4.18 mi 00:40 09:34 pace
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RUN
01:46
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RUN
0.22 mi 00:08:16
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RUN
3.1 mi 00:31 09:58 pace
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RUN
3.27 mi 00:34 10:15 pace
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RUN
5.97 mi 01:12 12:04 pace
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RUN
3.1 mi 00:30 09:40 pace
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RUN
3.14 mi 00:30 09:33 pace
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RUN
9 mi 01:43 11:25 pace
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RUN
3.1 mi 00:29 09:21 pace
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RUN
3 mi 00:33 10:54 pace
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RUN
3.1 mi 00:32 10:22 pace
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RUN
3.13 mi 00:32 10:18 pace
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RUN
8 mi 01:30 11:15 pace
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RUN
4.78 mi 00:46 09:37 pace
Dennis
