Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. swim
    Foxy's 3000 yd 01:04 37:29 pace

    3000 free

  2. RUN
    Sports Park Trail 6 mi 01:59 19:49 pace

    PB!

  3. RUN
    WFHS Stadium 2.8 mi 01:38

    Hot...tough!

  4. VELO
    Lake Rosemound 17.5 mi 01:00 17.5mph pace

    Fast...felt great!

  5. swim
    Foxy's 2000 yd 01:03 55:26 pace

    Freestyle

  6. RUN
    The Beast 5.5 mi 02:22 25:49 pace

    Good

  7. RUN
    WFHS Stadium 3.2 mi 01:30 28:07 pace

    6 laps + 1 cool down

  8. VELO
    Sligo-Lake Rosemound 27 mi 01:51 14.6mph pace

    Great!

  9. swim
    Foxy's 3000 yd 01:07 39:18 pace

    Strong

  10. RUN
    The Beast 6 mi 02:30 25:00 pace

    Good

  11. RUN
  12. VELO
    Ouida 13 mi 00:54 14.4mph pace

    Felt great!

  13. swim
    Foxy's 3000 yd 01:06 38:43 pace

    Good to be back in the pool!

  14. FIT
    RMNP Colorado 61 mi

    Thunder Lake (back packing)12mi. - 2300ft. gain + Lake of Many Winds 1mi. 1000ft.
    Emerald Lake 4mi. - 650ft. gain
    Bierstadt Lake (day) 3mi. - 620ft. gain
    ... read more

  15. swim
    Foxy's 3000 yd 01:09 40:28 pace

    Ok

  16. RUN
    WFHS Stadium 2 mi 00:48 24:00 pace

    More knee problems

  17. FIT
    Ouida 8.5 mi 02:45 19:24 pace

    Hog!

  18. walk
    Sarah Bayou 2 mi 02:00

    Lookin for wood

  19. swim
    Foxy's 2000 yd 00:43 37:50 pace

    Relaxing

  20. RUN
    WFHS Stadium 2 mi 00:25 12:30 pace

    Over training...knee hurting