Dennis Bernhard ran: Very disappointing ru...

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  • 2 miles
  • 00:26 time
  • 13:20 pace
  • 614 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired Disappointing Run 1.98 mi 00:26 13:20 pace

Very disappointing run today. I was supposed to do 3.5 but only made it 2. I felt awful, had no energy and a little light headed. Hope tomorrow is better.

Effort
  • Currently 3/5 Effort.
Weather
Calories
614
  • Melissa C.
    Melissa C.

    At least you made it out there! Make sure you're drinking some water and getting some iron -- I find if I'm really tired I need to bulk up on iron sometimes (spinach, multivitamin, etc.).

    over 1 year ago Like

  • Dennis B.
    Dennis B.

    Thanks Melissa. I think it was a combination of not having enough water and cutting back on calories this week. My goal for today is to drink a ton of water.

    over 1 year ago Like