You've got to login or join dailymile to do that
- 12390 total / 232 in 2017
Maintain a rewarding race schedule while above all respecting the needs of my family and my career.
Denise Reaman swam: I took my friend Shan...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:30 time
- 37:42 pace
- 271 calories
I took my friend Shannon to the pool during friend week. She was the queen of her school's athletic department: gold medal in states in the 4x4, states for cross country, states for swimming. She said she'd be slow since she was "out of shape." Liar. Every time she passed me in the lane, I got caught in her vortex. Upshot: she helped me with my form.