Denise Morales ran: 800m paces: 7:51 7:...

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  • 5 miles
  • 00:43 time
  • 08:56 pace
  • 513 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Track workout at WHS - 4x800m 4.75 mi 00:43 08:56 pace

800m paces:
7:51
7:32
7:42
7:34

Mile warm up, Mile cool down, 3x400m of recovery