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  • 9 miles
  • 02:02 time
  • 814 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    WHS Track 5.02 mi 00:42 08:20 pace

    Had to stay close and maximize time while the nanny was with Jacob so I ran faster to get in a full 5 miles

  2. RUN
    Rough morning...fell down the... 3.15 mi 00:31 09:45 pace

    Butt was sorely bruised. Slow run.

  3. RUN
    Winchester HS Track 5 mi 00:44 08:45 pace

    3 x 800 at 7:45/8 pace

  4. RUN
    Mystic Lakes 7.52 mi 01:08 09:02 pace

    Longest run post baby!

  5. walk
    Bike path from Davis Square w... 4 mi 01:10 17:30 pace

    Checked out new alewife conservation area. Pretty awesome!

  6. RUN
    5x400m at Middleschool track 5.11 mi 00:44 08:32 pace

    The only way to run faster is to run faster do I did pick ups at 7:15 pace or so.