Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Mystic lakes tempo - 2x1 mile... 7.51 mi 01:03 08:19 pace

    M1: 7:23
    M2: 7:20
    900 #1: 7:11
    800m#2: 7:20

  2. RUN
    Horn pond - 6x200m 1x800m 4.07 mi 00:35 08:33 pace

    200m#1: 6:25 pace
    200m#2: 6:27
    200m#3: 6:24
    200m#4: 6:05
    800m: 6:53
    200m#5: 6:09
    200m#6: 6:08

  3. RUN
    Mountain Strength Crossfit - ... 3 mi 00:27 08:50 pace

    30 min warm up (includes 400m)
    23:19 min:
    10 back squats
    400m
    10 back squats
    800m
    10 back squats
    1200m
    10 back squats
    1600m
    cool down: 400m

  4. RUN
    3x1 mile workout 6.01 mi 00:50 08:23 pace

    M1: 7:54
    M2: 7:40
    M3: 7:30

  5. RUN
    good CRC Long Run - Inman 9.83 mi 01:22 08:20 pace

    m1: 8:37
    m2: 8:07
    m3: 8:11
    m4: 8:28
    m5: 8:35
    m6: 8:28
    m7: 8:21
    m8: 8:15
    m9: 8:20
    m9.83: 8:02

  6. RUN
    Westin O'Hare - 800s in a par... 3.55 mi 00:30 08:34 pace

    Hard to figure out where to run at this airport hotel!

    800m #1: 8:00
    800m #2: 7:36
    800m #3: 7:34
    800m #4: 7:19

  7. RUN
    CRC Long Run 10 mi 01:26 08:33 pace

    2nd long run back with CRC. This time in Cambridge. Ran with Lyndsey, Molly, Katie and a few others!

    m1: 8:18
    m2: 8:14
    m3: 8:39
    m4: 8:35
    m5: 8:34
    m6: 8:24
    m7: 8:39
    m8: 8:34
    m9: 8:40
    m10: 8:52