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  • 10 miles
  • 00:38 time
  • 1238 calories
  • 3 workouts
  • This Week time period


  1. RUN
    blah 5.62 km 00:38 10:52 pace

    music helps :) good to be back on familiar ground without hills!

  2. RUN
    blah 4.63 km

    not the longest run! But getting use to unpaved roads, potholes, traffic etc all over again! And sadly breaking in shoes I do not like.

  3. RUN
    good 6.24 km

    humidity finally broke!

  4. RUN
    blah 5.85 km

    still really humid here! Although doesn't feel so much like I am carrying an extra person

  5. RUN
    tired 5.85 km

    very sluggish with the thick air in the south. I am curious to see the difference with my northern runs (other than the mud and the cold)

  6. RUN
    good 5.85 km

    nice sunny day!

  7. RUN
    alright 3.33 km

    Short training run for the dog. He pulled a tendon... so only 3 kms for him for awhile

  8. RUN
    blah 5.85 km

    running in 86% humidity and 29 feels like 40 gives a whole new meaning to dedication or craziness...

    • Loreen C.

      Are you training for anything these days?

      16 days ago Like

    • Denice B.
      Denice B.

      no... just trying to see what this old body still has in it. If I can stay without injury for 6 months, then I want to sign up for Disney Wine and Dine next year :)

      15 days ago Like1 person

  9. RUN
    blah 5 km

    too hot out already!!!!

  10. RUN
    good 5.85 km

    eventually I will get use to these hills!!

  11. RUN
    good 5.85 km

    nice day to be out.. still hot but better

  12. RUN
    great 5.32 km

    so hot even @ 7 am!! No time..just happy to get out

  13. RUN
    great 3.97 km

    so hard to find a routine between Moosonee and the new house! But glad I made time on flat roads! Can't wait for Loki to get better so I can have my running partner back!

  14. RUN
    alright 4.22 km

    warm in Moosonee, but muddy roads still

  15. RUN
    alright 4.66 km

    getting hot in the south

  16. RUN
    great 4.66 km 00:29 10:00 pace

    great morning for a run

  17. RUN
    great 4.66 km 00:32 11:03 pace

    hot out for a morning run

  18. RUN
    alright 4.66 km 00:30 10:21 pace

    sunny...slow dog though :(