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Denice logged 2162 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. RUN
    5.06 km

    cold today with windchill - 28

  2. RUN
    good 5.06 km

    -26 today with windchill today! Blowing snow and a late night run.

  3. RUN
    good 5.06 km

    wow - running in -16 with wind chill sure isn't like running in the south!

  4. RUN
    alright 7.26 km 00:49 10:51 pace

    brrrr. I forgot how cold it can be in October. Totally under dressed. Time to break out the fleece lined clothes.

  5. RUN
    alright 7.26 km 00:48 10:38 pace

    Not sure where my mind was this morning...was only going to go 5.5 but my feet had other plans

  6. RUN
    blah 5.55 km

    strong wind from the south! Very cold...winter is coming

  7. RUN
    alright 5.54 km 00:37 10:44 pace

    muddy streets, but better than the almost entire week of rain!

  8. RUN
    alright 5.55 km

    brr got cold up here

  9. RUN
    alright 5.32 km

    fall sure is here!

  10. RUN
    alright 7.51 km 00:50 10:42 pace

    misty rain today. Nice and cool no wind

  11. RUN
    alright 5.55 km

    great day...after almost 7 weeks feeling stronger and more like myself!

  12. RUN
    blah 5.55 km 00:38 11:01 pace

    slow pace still but get out

  13. RUN
    alright 7.34 km 00:52 11:24 pace

    nice slow run, trying to build distance. 3 more weeks or so, I should be at my 10km's too bad it will be in the snow up here :(

  14. RUN
    blah 5.18 km

    its nice and sunny with wind, but fantastic day to be out!