Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:28 time
  • 1142 calories
  • 2 workouts
  • This Week time period


  1. RUN
    alright 7.52 km 00:50 10:42 pace

    slowly getting re-use to the road and air conditions! then it will be homeward bound to do it all over again :(

  2. RUN
    alright 5.96 km 00:38 10:15 pace

    one of those day that you really, really do not want to go for a run, drizzle, muddy, wind, but it's was on the schedule!

  3. RUN
    blah 7.52 km

    great morning for a run, but it's humid up here!

  4. RUN
    5.87 km 00:40 10:57 pace

    holy slow foot fell asleep 20 minutes into the run...!

  5. RUN
    good 6.88 km 00:45 10:31 pace

    estimated time, but it felt faster than the usual struggle

  6. RUN
    great 7.59 km

    hot and humid today! But a great morning anyway

  7. RUN
    good 4.83 km

    nice, sunny and cool

  8. RUN
    6.94 km

    cool this morning with a bit of a head wind on the way back. One day I will get use to the hills!

  9. RUN
    6 km

    nice and sunny this morning

  10. RUN
    4.56 km

    great morning to run, but need to find a longer route without hills!

  11. RUN
    4.56 km

    glad to see the downed power lines were "picked" up!

  12. RUN
    alright 6 km

    nice morning trying to find some flat places . this northern girl is finding hills painful!

  13. RUN
    good 5.04 km

    nice day, cool out!

  14. RUN
    good 4.83 km

    hot hot hot in the south! Running 7 am again

  15. RUN
    7.59 km

    not really a run..more like a run/visit/run/visit...catch up and run some more

  16. RUN
    alright 5.89 km 00:40 10:55 pace

    finally thinking it's about time I actually time one of these :) Shoes are horrible but only 4 more days until I can feel payment under my feet again!

  17. RUN
    blah 5.89 km

    finally NO rain! Cool out, but that's a good thing