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Denice logged 2114 miles.

Last workout 13 days ago. Help get them back on track!

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Entries

  1. RUN
    alright 7.51 km 00:50 10:42 pace

    misty rain today. Nice and cool no wind

  2. RUN
    alright 5.55 km

    great day...after almost 7 weeks feeling stronger and more like myself!

  3. RUN
    blah 5.55 km 00:38 11:01 pace

    slow pace still but get out

  4. RUN
    alright 7.34 km 00:52 11:24 pace

    nice slow run, trying to build distance. 3 more weeks or so, I should be at my 10km's too bad it will be in the snow up here :(

  5. RUN
    blah 5.18 km

    its nice and sunny with wind, but fantastic day to be out!

  6. RUN
    6.28 km

    much cooler weather up here!

  7. RUN
    blah 5.62 km

    windy...but no dust up here which is fantastic!

    • Scott C.
      Scott C.

      No dust? It is Moosonee, that is like saying there are no horse flies in the summer

      26 days ago Like1 person

    • Denice B.
      Denice B.

      haha.. they are putting some sort of "natural" chemical on the road that keeps the dust down. Smells like oil but they say it's not...the pot holes however!!!

      25 days ago Like

  8. RUN
    tired 5.58 km

    hard run this morning ... not sure why. Walked way more than ran

  9. RUN
    alright 5.62 km 00:39 11:10 pace

    stronger run this morning. Cooler weather

  10. RUN
    alright 4.37 km 00:27 09:56 pace

    humid here in Moosonee even!

  11. RUN
    alright 5.62 km 00:42 12:01 pace

    breaking myself back into routine - nice slow pace

  12. RUN
    blah 5.62 km 00:38 10:52 pace

    music helps :) good to be back on familiar ground without hills!

  13. RUN
    blah 4.63 km

    not the longest run! But getting use to unpaved roads, potholes, traffic etc all over again! And sadly breaking in shoes I do not like.

  14. RUN
    good 6.24 km

    humidity finally broke!

  15. RUN
    blah 5.85 km

    still really humid here! Although doesn't feel so much like I am carrying an extra person

  16. RUN
    tired 5.85 km

    very sluggish with the thick air in the south. I am curious to see the difference with my northern runs (other than the mud and the cold)

  17. RUN
    good 5.85 km

    nice sunny day!

  18. RUN
    alright 3.33 km

    Short training run for the dog. He pulled a tendon... so only 3 kms for him for awhile

  19. RUN
    blah 5.85 km

    running in 86% humidity and 29 feels like 40 gives a whole new meaning to dedication or craziness...

    • Loreen C.

      Are you training for anything these days?

      about 1 month ago Like

    • Denice B.
      Denice B.

      no... just trying to see what this old body still has in it. If I can stay without injury for 6 months, then I want to sign up for Disney Wine and Dine next year :)

      about 1 month ago Like1 person