Dena C. ran: I've been feeling cra...

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  • 4 miles
  • 00:38 time
  • 10:27 pace
  • 385 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Run without a goal at dusk 3.67 mi 00:38 10:27 pace

I've been feeling crappy this week and skipping workouts. After I got home from a late day at work, I just needed run without any goal in mind. Brought my favorite music, and my Garmin but never looked at it. I felt better by the end.

over 1 year ago via Garmin

Gear
Calories
385
  • CristinaP
    Cristina Great Performance
    Cristina Great Performance:

    Rockin' job. Keep up the good work!

    over 1 year ago

  • Jen B.
    Jen B.
    Jen B.

    I know the title of your run is just to sum it up but I really like it. It sounds... peaceful? I'm not sure the word to use but it sounds like a name to a good book. Glad you felt better.

    over 1 year ago • Like

  • Andrea S.
    Andrea S.
    Andrea S.

    I agree with Jen - sometimes we need to run for the pure enjoyment.

    over 1 year ago • Like

  • Dena C.P
    Dena C.
    Dena C.

    That's exactly what I needed last night. Every workout right now has a planned distance/time/pace...and I just needed a break from that structure. I needed to run just for fun.

    over 1 year ago • Like

  • Carolyn
    Carolyn
    Carolyn

    Yes, I was just reading about bringing it down to the basics and remembering the fun part of running. You clearly gave an example of this!

    over 1 year ago • Like