Dena C. swam: TI Lesson 3 drills an...

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  • 1 miles
  • 00:43 time
  • 74:47 pace
  • 344 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright JFK Pool 1000 yd 00:43 74:47 pace

TI Lesson 3 drills and focused on relaxed freestyle. I really didn't want to go to the pool since I'm quite tired. But I had promised Ella I'd go. Now I'm glad I did which is usually the case.

almost 3 years ago

Calories
344