Miles:
1405 total / 9 in 2014
Goal:

Run 1,000 miles. PRs for 1/2 Marathon, 10K and 5K.

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Delphine logged 1405 miles.

Last workout 6 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Walk/Run 00:30

    C25K

  2. RUN
  3. RUN
  4. RUN
  5. RUN
  6. FIT
    good NTC: Slim Chance 00:30

    Still need to strengthen core & legs

  7. RUN
  8. RUN
  9. RUN
  10. RUN
    good Walk/Run 00:30

    C25K: I am actually doing this with a non-runner friend so it also forces me to take it easy.

  11. RUN
    alright Park 0.25 mi

    Decided to test out running to see how my body feels. Pelvic area feels heavy and joints (back & knees) feel rusty. I also need a sports bra with more support due to child birth. I def need to ... read more

  12. FIT
    good NTC - Leaner Legs 00:15:00

    My quads are on fire! It feels like starting from zero since the pregnancy. Gotta start somewhere.

  13. FIT
    great NTC - Ab Burner 00:15:00

    Deng, it's been nine months since I used this app to log workouts! The last time I ran, I found out I was pregnant with Dylan. Abs def need work after having my baby. Skin isn't elastic l... read more

  14. walk
    great Walk in the Park 3 mi

    I started walking a couple of weeks ago but haven't been logging. 6 loops around the park.

  15. RUN
    good Night Run 4.01 mi 00:40 10:00 pace

    Been busy at work but took time to do a run. I haven't been able to get up early. First run since Ragnar...my legs haven't been sore. But when I ran, my calves and achilles felt tight. I ... read more