Miles:
1595 total / 160 in 2015
Goal:

Run 1,000 miles. PRs for 1/2 Marathon, 10K and 5K.

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Delphine logged 1595 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. FIT
  2. swim
    00:30

    Aqua jogging with son

  3. FIT
    great NTC 00:30

    Perfect Alignment, Lengthen & Strengthen

  4. FIT
  5. FIT
    NTC 00:30

    Conditioning Corps

  6. swim
    00:30

    Aqua jogging during son's class

  7. RUN
    Rainbow Run 3.2 mi 00:32 09:53 pace

    I saw a rainbow since it sprinkled earlier.

  8. swim
    00:30

    Aqua jogging for son's class

  9. RUN
    great Hilly Oside Run 3.19 mi 00:32 10:06 pace

    There was a light drizzle during my run, too!

  10. swim
    00:30

    Aqua jogging at swim lesson

  11. FIT
    NTC 00:30

    Ab Burner and Lengthen & Strengthen

  12. swim
    00:30

    Aqua jogging at son's swim lesson

  13. FIT
    NTC 00:30

    Arm Definer and Shoulder Ripper

  14. RUN
    alright Group Trail Run 6 mi 01:50 18:24 pace

    Went for a group run at Cowboy Trails in Red Rock with the Vegas Trail Running group at 7p. It was still hot and the first two miles were uphill. I thought we were only doing 3 out & back, but ... read more

  15. RUN
    alright 3.01 mi 00:31 10:13 pace

    Man, it's hot already at 6am! Plus, it was windy. I wasn't able to wake up early enough to do my other runs. I will have to suck it up in order to deal with the heat. I ran with a handhel... read more