Miles:
1498 total / 62 in 2015
Goal:

Run 1,000 miles. PRs for 1/2 Marathon, 10K and 5K.

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  • 3 miles
  • 01:00 time
  • 376 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good NTC 00:30

    Body Flexor

  2. FIT
    NTC 00:15:00

    Alpha Abs

  3. RUN
    alright Easy Run w/ Friend 2.41 mi 00:29 11:52 pace

    I'm getting used to my Hokas.

  4. RUN
    good Lone Mountain Hike/Run 3.3 mi 01:31 27:36 pace

    I ventured off to Lone Mtn. for a hike and run with Raciel. Whew -- that was a challenging climb with the different types of rocks and terrain, but a good and challenging workout! I will def go aga... read more

  5. FIT
    good NTC 00:30

    Shoulder Ripper and Pop Sugar Fitness Arm Workout

  6. FIT
    good NTC 00:30

    Perfect Alignment and Alpha Abs

  7. walk
    great Walk in the Park 1 mi

    Took my baby for a walk in the stoller.

  8. FIT
    good NTC 00:30

    Full Action

  9. RUN
    great Easy Run w/ Friend 2.15 mi 00:26 12:16 pace

    Helping my friend train for her Corporate Challenge 5K.

  10. RUN
    great Sunday Funday 4.02 mi 00:40 09:54 pace

    Such beautiful winter weather...it was nice to wear shorts & short-sleeves again!

  11. RUN
    Easy Run w/ Friend 2.01 mi 00:26 12:48 pace

    Beautiful weather this evening...I also got to test out the Hokas which were super comfy!

  12. FIT
    good NTC 00:12:00

    Tabata Toned Workout

  13. FIT
    good NTC 00:22

    Alpha Abs and Core Strength