Miles:
1405 total / 9 in 2014
Goal:

Run 1,000 miles. PRs for 1/2 Marathon, 10K and 5K.

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  • 0 miles
  • 00:31 time
  • 402 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. RUN
  3. RUN
    good Run/Walk 00:31

    C25K

  4. RUN
  5. FIT
    NTC 00:15:00

    Alpha Abs

  6. RUN
  7. RUN
    Walk/Run 00:30

    C25K

  8. RUN
  9. RUN
  10. RUN
  11. RUN
  12. FIT
    good NTC: Slim Chance 00:30

    Still need to strengthen core & legs

  13. RUN
  14. RUN
  15. RUN
  16. RUN
    good Walk/Run 00:30

    C25K: I am actually doing this with a non-runner friend so it also forces me to take it easy.