Miles:
1405 total / 9 in 2014
Goal:

Run 1,000 miles. PRs for 1/2 Marathon, 10K and 5K.

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  • 0 miles
  • 00:30 time
  • 0 calories
  • 1 workouts
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  • This Week time period

Entries

  1. FIT
    good NTC: Slim Chance 00:30

    Still need to strengthen core & legs

  2. RUN
  3. RUN
  4. RUN
  5. RUN
    good Walk/Run 00:30

    C25K: I am actually doing this with a non-runner friend so it also forces me to take it easy.

  6. RUN
    alright Park 0.25 mi

    Decided to test out running to see how my body feels. Pelvic area feels heavy and joints (back & knees) feel rusty. I also need a sports bra with more support due to child birth. I def need to ... read more

  7. FIT
    good NTC - Leaner Legs 00:15:00

    My quads are on fire! It feels like starting from zero since the pregnancy. Gotta start somewhere.

  8. FIT
    great NTC - Ab Burner 00:15:00

    Deng, it's been nine months since I used this app to log workouts! The last time I ran, I found out I was pregnant with Dylan. Abs def need work after having my baby. Skin isn't elastic l... read more

  9. walk
    great Walk in the Park 3 mi

    I started walking a couple of weeks ago but haven't been logging. 6 loops around the park.

  10. RUN
    good Night Run 4.01 mi 00:40 10:00 pace

    Been busy at work but took time to do a run. I haven't been able to get up early. First run since Ragnar...my legs haven't been sore. But when I ran, my calves and achilles felt tight. I ... read more

  11. FIT
    alright NTC App 00:30

    Ab Burner and Core Cruncher. Thought I'd rest my legs after Ragnar.

  12. RUN
    good Third Leg for Ragnar LV (Leg ... 5.37 mi 00:55 10:13 pace

    Was glad to have this leg done...most of it did not have van support and I needed it. Beginning had a mixture of uphill and downhill, then a gradual uphill on an isolated bike trail in old Henderson.

  13. RUN
    good Second Leg for Ragnar LV (Leg... 2.69 mi 00:27 10:02 pace

    This must've been called "easy" purely on the distance. There were some uphills on and near Alta in Summerlin!!

  14. RUN
    great First leg at Ragnar LV (Leg #4) 4.53 mi 00:42 09:20 pace

    It was a downhill leg but the freaking wind was blowing against the runners. No shade on the Highway 95. Quads are sore.

  15. RUN
    great Freezing AM Run 4.01 mi 00:38 09:33 pace

    First run since the time change, and it was a COLD one! I wore my cold running gear and gloves for the first time in like a year! I also tried the Powerbar fuel my friend, Raciel D., recommended an... read more

    • Raciel D. You Rock
      You Rock:

      w00t! Which flavour did you end up getting? I love the Apple Strawberry Mango the best! ^_^ I'll be heading back to LA today, but thinking of coming back in December (save for the weekend I'm hear for RnR LV). I need to train for LA Marathon! AHHHH.

      10 months ago

    • Delphine R.
      Delphine R.

      Lol!! I thought you were back in LA already!! Yeah, I bought the flavor you recommended. Get training lady...at least you can pick up from a half distance and not like starting completely all over again!! :) Yeah, let's hang out again soon!! :)

      10 months ago Like

    • Delphine R.
      Delphine R.

      Wish I could cheer you guys on at the half! We will be in SD that weekend!!

      10 months ago Like