1589 total / 154 in 2015

Run 1,000 miles. PRs for 1/2 Marathon, 10K and 5K.

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  1. RUN
    great Hilly Oside Run 3.19 mi 00:32 10:06 pace

    There was a light drizzle during my run, too!

  2. swim

    Aqua jogging at swim lesson

  3. FIT
    NTC 00:30

    Ab Burner and Lengthen & Strengthen

  4. swim

    Aqua jogging at son's swim lesson

  5. FIT
    NTC 00:30

    Arm Definer and Shoulder Ripper

  6. RUN
    alright Group Trail Run 6 mi 01:50 18:24 pace

    Went for a group run at Cowboy Trails in Red Rock with the Vegas Trail Running group at 7p. It was still hot and the first two miles were uphill. I thought we were only doing 3 out & back, but ... read more

  7. RUN
    alright 3.01 mi 00:31 10:13 pace

    Man, it's hot already at 6am! Plus, it was windy. I wasn't able to wake up early enough to do my other runs. I will have to suck it up in order to deal with the heat. I ran with a handhel... read more

  8. FIT
    NTC 00:15:00

    Leg Sculptor

  9. swim

    Aqua jogging with son

  10. FIT
    great NTC 00:15:00

    Hollywood Ab Blast

  11. swim

    Aqua jogging with son

  12. RUN
    Hot run 3.01 mi 00:29 09:43 pace

    I left 30 minutes than I wanted to so it was hot at 7:30a already.

  13. swim

    Aqua jogging with son