Miles:
1451 total / 16 in 2015
Goal:

Run 1,000 miles. PRs for 1/2 Marathon, 10K and 5K.

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  • 7 miles
  • 01:30 time
  • 882 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    NTC - Core 00:22

    Perfect Alignment and Core Strength Workouts

  2. RUN
    Cold Lunchtime Run 3.01 mi 00:29 09:39 pace

    I got a run in while my hubby came home for lunch to watch the baby. It's been almost 2 weeks since I ran due to my baby catching a cold, and then giving it to me. I tried my new Altras which ... read more

    • Raciel D. Nice Job
      Nice Job:

      You'll get used to it! The Zero Drop just means it's 0mm between forefoot and heel. It should still have a stack height of xmm above ground, depending on the model you got. :) Nice pace!

      3 days ago

    • Delphine R.
      Delphine R.

      Thanks for the encouragement!!

      3 days ago Like1 person

  3. RUN
    Oside 3.01 mi 00:30 10:02 pace

    It was a lot warmer today...63 which felt good! I did the same route but started from the park since my sis & kids were at the park. I did the hard uphill first, but still took the same amount ... read more

  4. RUN
    good Oside Hilly Run 3.01 mi 00:30 10:02 pace

    Ran by my parents' house...forgot about the hills!

  5. RUN
    good Sawmill Head Trail 5 mi 00:01:22 00:16 pace

    I was invited by my friend, Raciel, to join a group on a trail run near Mt. Charleston. It was scenic but a tough trail with lots of rocks. I don't have trail shoes and tried to wear my thicke... read more

  6. RUN
  7. RUN