Site:
http://pages.teamintraining.org/ncfl/dipihalf11/driccardi
Miles:
1708 total / 341 in 2013
Goal:

To train hit my goals for 2013 my first marathon now under my belt Jan at WDW :) Most of all to raise awareness for LLS & MDS

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:44 time
  • 1414 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good WDW Boardwalk 5 mi 00:55 11:03 pace

    Ran with Brandi had to slow down she had me running 10 mm lol started at 7:20 55 min run Paul Rob Evin smoking the walk. then beers food err hot tub at the end with the guys home at midnight... read more

  2. RUN
    good West Side 4 mi 00:49 12:15 pace

    Awesome Kirsten YoLanda Harley & I all ran YoLanda smoking the first mile to catch us up Kirsten & I are finally getting the talking & running down at the new intervals :) Great run Th... read more

  3. RUN
    good WDW boardwalk hotels & mores 11 mi 02:17 12:29 pace

    WOW humid lightning around Kirsten Yolanda we got in 6 miles before YoLanda had to work then April joined us for another 5 miles. 11 altogether but boy was it humid :( Kat baby Jack Paul walked t... read more

  4. RUN
    West Side 5 mi 00:59 11:52 pace

    Nice 5 miles with Kirsten while Paul walked fast & Ty biked with Addie Kirsten & I were running out of water pit stopped into RaceTrack to fill up our water oops I accidentally filled. ... read more

  5. RUN
    good WDW Boardwalk Run 5 mi 01:00 12:04 pace

    Hot & hard to breath ill get there it's summer :( but had a nice run with Kirsten & Brandi some photo ops too OH beer & Pizza afterwoods I just had the beer hehehe

  6. RUN
    good Celebration run 8 mi 01:36 12:02 pace

    Celebration run with PRC 7am wow it was HOT YoLanda April Travis we took off err too fast had to slow down. awesome run amazing breakfast chat got a little Jack smile then off to change for... read more

  7. RUN
    good West Side 3 mi 00:32 10:46 pace

    Up early so I thought I would go do a quick 3 miles !! blimey its hot out 3 hot sweaty miles done ran on my own havent done that in ages :( tunes on & off I went I missed my running... read more

  8. RUN
    good West Side 5 mi 00:57 11:18 pace

    Warm run Kirsten Harley (who is not used to the new intervals yet ) hehehe I was panting with him :) Paul was ahead of us walking doing awesome. next season watch out :)

  9. RUN
    good West Side 5 mi 01:03 12:34 pace

    8:00 pm run nice cool night with Kirsten Addie in stroller & Ty on his bike a nice 5 was doing 4 then it went to 5 :)

    • Yolanda
      Yolanda

      Sounds like someones Garmin read 4.01 so that means got to run to Garmin states 5. LOL

      16 days ago Like1 person

    • Della
      Della

      yep you know. me too well YoLanda hehe

      15 days ago Like

  10. RUN
    great Port Orleans wdw 5 mi 01:02 12:23 pace

    ran at Port Orleans nice shady run April Kirsten Carter Rafael Paul Walked & Addie slow first 2 miles then Carter took Addie in stroller to walk with the boys then best part break... read more

  11. RUN
    alright WDW Boardwalk 4 mi 00:48 12:05 pace

    OMG 2:00 pm running at Disney YEP insane HOT HOT & im burnt forgot sunscreen :( but had a great run the change to 2/1 ratio has us running the first mile way too fast hehe Ga... read more

  12. RUN
    good West Side DDD training 4 mi 00:48 11:54 pace

    Kirsten & I our First day back training after a couple of weeks break we started back changed the intervals to 2-1. not bad time first time doing them this had some Harley dog breaks too OMG I... read more

  13. RUN
    good WOT with PRC 3 mi 00:46 15:13 pace

    I got up late was going to ride my bike thought better test it before putting it in the car good job Brakes are great if you have 2 mins to stop LOL so I drove up by this time all the PR... read more

  14. RUN
    good Iron Girl 13.1 mi 02:44 12:32 pace

    Iron Girl what can I say kicked my ass today !! not a great time but the heat got to me with them nice bridges hehe cruel but one & done too late in the season for me with the heat shame becau... read more

  15. RUN
    alright TM last week I forgot to log ... 4 mi 00:48 12:05 pace

    I forgot to log this was from Last week

  16. RUN
    alright WDW boardwalk 5 mi 01:01 12:12 pace

    OMG I must need my head examined running at noon in the sun I better suck it up summer is around the corner Im going to have to figure something out hehehe
    First time I ran Disney o... read more

  17. RUN
    Inaugural Easter Muffin 13.1 13.1 mi 02:49 12:54 pace

    Inaugural Easter Muffin 13.1 hosted this year by Brandi & Rob in Sanford for the PBRC what can I say great group of people OMG Brandi is the. muffin making queen I have gained 3 lb in 24 hrs L... read more

  18. RUN
    blah west side 4 mi 00:51 12:42 pace

    at last Kirsten & I got to run this week but i had dressed for winter bloomin hell it was hot & we were slow !! even Harley was turning at us & you could see him saying com... read more

  19. RUN
    Minneola trail. 5 mi 01:03 12:36 pace

    This was a great run new trail for me cold & windy as all get go good time with the wind !! but best of all running with April to clear her mind & make her smile this is what running is abo... read more

    • Lisa M.
      Lisa M.

      You are an awesome friend.

      about 1 month ago Like1 person

    • Della
      Della

      Thanks Lisa but you know April she's a diamond always there for us all & I loved the trail never done it before we chatted all the time with the wind blowing us over lol

      about 1 month ago Like

    • Donna B.
      Donna B.

      Good run Della! Glad to see you gaining more and more endurance and speed. You inspire us! Wish I lived near you to meet up. ;((

      about 1 month ago Like

    • Jayne R.
      Jayne R.

      Love that!! And love the name of this trail, I'll have to travel there to run it sometime. My grandmother's name was Minnie Ola. :)

      about 1 month ago Like

  20. RUN
    alright boardwalk run 5 mi 01:15 14:56 pace

    This was to be a 10 miler for me was with Kirsten Brandi April Rob & Addie & Evin in & out of strollers LOL got back to boardwalk loop 4 mile had a beer thanks Rob :) ... read more