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Dehlia logged 1848 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    good Lakefront 4 mi

    With Rob and Jordan

  2. RUN
    good treadmill 3 mi 00:32 10:39 pace

    Slow and steady.

  3. walk
    good Lakefront 3 mi

    Hip still sore

  4. RUN
    treadmill 3 mi 00:30 10:00 pace

    My first week night run in ages, yeah! Hip was sore after only two miles. arrgh!

  5. RUN
    great FLORIDA 6 mi 00:53 08:50 pace

    Awesome vacation run with Robert W.

  6. RUN
    alright Lakefront 13.2 mi 02:18 10:27 pace

    Great company, good start, rough finish. Went out for 15 and only made it 12.5. Walked the last mile. Sore hip.

  7. RUN
    great Lake Front 12 mi 01:52 09:21 pace

    Awesome run with Robert W.
    Couldn't have done it without him. Elena loved the stroller.
    Weekend runs our going great, now if I could just figure out the weekdays!
    ... read more

  8. RUN
    good Treadmill 3 mi 00:27 09:00 pace

    Beautiful one day, blizzard the next.

  9. RUN
  10. RUN
    tired Helluva Workout 5.6 mi 00:59 10:32 pace

    Wanted to do 10, but pushing a 25 lbs stroller into at least 15 mph winds tore up my hamstring. Live to fight another day.

    • Dave C.
      Dave C.

      That wind was gnarly. I'd say you put in a 10 mile effort.

      about 4 years ago Like

  11. RUN
    good Weeknight run! 3 mi 00:28 09:16 pace

    Treadmill. A weeknight run almost feels like more of an accomplishment than a weekend 10 miler, almost!

  12. RUN
    good Epic Family Run 10 mi 01:35 09:27 pace

    Thankful for the break in the weather, Elena's long nap in the stroller, and Robert W. & Jordan M W.'s motivation.

  13. RUN
    alright 4 mi 00:40 10:02 pace

    Tough run. Pushed the stroller the first half. Ran faster with Robert W. & Jordan M W. the second half.

  14. RUN
    great 4 mi 00:38 09:30 pace

    Great run with Robert W. & Jordan M W. and Elena!