Miles:
1052 total / 0 in 2018
Goal:

To heal and recover so that I can achieve my goal of running my first marathon.

Deeannah S. ran: I have missed you all...

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  • 3 miles
  • 00:27 time
  • 09:00 pace
  • 315 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Back at it on the TM 3 mi 00:27 09:00 pace

I have missed you all very much. I am trying to get back into my groove after my injuries. I've been traveling way too much for work and have been so stinkin busy. Hopefully this is the first of many more to come.

  • Sheldon W.
    Sheldon W.

    Nice run and good pace! Keep em easy and keep em coming!

    over 6 years ago Like1 person

  • Steve M.

    nice TM run Dee! missed ya!

    over 6 years ago Like1 person

  • Andrea
    Andrea

    Deeannah........ She runs. And, FAST! I've missed ya! :D

    over 6 years ago Like1 person

  • Amanda G.
    Amanda G.

    Nice run on the TM! Glad you're back and running again!

    over 6 years ago Like1 person

  • Evelyn D.
    Evelyn D.

    Congrats Deeannah on getting back into running! Fantastic pace!

    over 6 years ago Like1 person

  • Andy
    Andy

    One Day at a time!! Great to have you back on the wheel again!!

    over 6 years ago Like1 person

  • Marc C.
    Marc C.

    Thrilled to have you back. We missed you.

    over 6 years ago Like1 person

  • Merrill S.
    Merrill S.

    Welcome back! and great workout to start!

    over 6 years ago Like1 person

  • Jenny W.
    Jenny W.

    Glad to see you are back! Do what you can... This was certainly a great run! Take care!

    over 6 years ago Like1 person

  • Bill
    Bill

    Great work, Pace is still there!!! Keep positive!

    over 6 years ago Like1 person

  • Elizabeth
    Elizabeth

    Glad to see you back! Great run!

    over 6 years ago Like1 person

  • Ed T.
    Ed T.

    awesome to see you back at it Dee!!...fantastic TM work!!

    over 6 years ago Like1 person

  • Kris P.
    Kris P.

    Good job! Way to stay with it!!!

    over 6 years ago Like1 person

  • Jenny B.
    Jenny B.

    HEAH GIRL!!!!!!! Nice pace! Missed you and so glad you see you on here. ;) Missed you last night! Welcome back with OPEN arms!!!! I could just ((((hug)))) ya!

    over 6 years ago Like1 person

  • Kevin B.
    Kevin B.

    Glad you're getting time for a workout. Great run :)

    over 6 years ago Like1 person

  • Michael S.
    Michael S.

    Great to see you back Deeannah. You have been missed. Great workout you posted. Travel is tough. I do it every week, often in your neck of the woods which lends itself nicely to running. Keep those awesome workouts coming!

    over 6 years ago Like1 person

  • Petite
    Petite Cheers
    Cheers:

    So so happy to see you back D. VERY good comeback run too.

    over 6 years ago

  • Leah
    Leah

    woohoo !! My wonderful friend is back !! Missed you Dee !! Fantastic run you awesome woman !!

    over 6 years ago Like

  • Simon W.
    Simon W. Nice Job
    Nice Job:

    It's fantastic to see you back Dee! I hope you find the right work-fitness balance and regain your groove ;-)

    over 6 years ago

  • Brent P. Hi-five
    Hi-five:

    Awesome stuff Deeannah !

    over 6 years ago

  • Paul M.
    Paul M. Nice Job
    Nice Job:

    Yay! Welcome back!

    over 6 years ago