Miles:
1052 total / 0 in 2018
Goal:

To heal and recover so that I can achieve my goal of running my first marathon.

Deeannah S. did a yoga workout: It was so awesome to ...

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Hot Southern Mess - Bikram 01:30

It was so awesome to be able to do bikram again! This was my second class in 18 months due to my arm surgeries and it rocked my world!! Had to modify some poses but got huge props from the instructor. I was feeling the yoga love and was a dripping wet mess afterwards!! Woohoo!!!

  • Marc C.
    Marc C.

    Great news. Well done.

    almost 7 years ago Like1 person

  • Steve M.

    happy for you Dee!

    almost 7 years ago Like1 person

  • Ed T.
    Ed T.

    wow!!...this is great!!...awesome work Dee!!

    almost 7 years ago Like1 person

  • Gator E.
    Gator E.

    NIce! Sounds enjoyable!

    almost 7 years ago Like1 person

  • Jeff R.
    Jeff R.

    Sounds like a great workout!

    almost 7 years ago Like1 person

  • Scott C.
    Scott C.

    Very nice work. Yoga is a great workout. But I can't imagine doing it in a heated room. I would be doing downward face plant from sweaty palms.

    almost 7 years ago Like1 person

  • Deeannah S.
    Deeannah S.

    Haha @Scott there were many times I felt like I was gonna crash into the mirror wall in front of me and shatter the whole thing!

    almost 7 years ago Like1 person

  • Greg Y.
    Greg Y.

    Story of my life "hot Southern Mess". Lol. Nice workout Deeannah.

    almost 7 years ago Like1 person

  • Steve P.
    Steve P.

    awesome workout Deeannah!!

    almost 7 years ago Like2 people

  • Jenny B.
    Jenny B.

    SOUNDS AMAZING. I have yet to try it and want to, get a good work out at the same time of some needed stretching and strength moves....many want fans on in yoga and spin and i want the hEAt! ;) I need to check one of these out ASAP!

    almost 7 years ago Like1 person

  • Leah
    Leah

    OH YES my sista HOT yoga is the BOMB !! AWESOMENESS !!

    almost 7 years ago Like

  • Petite
    Petite You're an Inspiration
    You're an Inspiration:

    Now you just motivated me to try the HOT yoga. Bet it feels good afterwards!

    almost 7 years ago