Eat your veggies, Missy! :P Awww...hope it all comes together for ya. Eat wel... read more

Nice run Dee and you will doe great in Portland :) on a workout

Nice run, Dee! on a workout

I agree on Mondays get here so fast and Fridays take forever to get here. on a workout

Great job. on a workout

Merry Christmas ! on a workout

Congrats!!!!!!!!!!!!!!! on a workout

Well done on the rainy half! on a workout

Hope you have a blast Dee!! I've never run in Seattle but it sounds wonderful. on a workout

Awsome job! Thats just amazing! on a workout

Congrats Dee!!! on a workout

Great job beating your goal! on a workout

Yay! It was a great day for racing! on a workout

Always awesome to catch both! Like a litte bonus to getting out early to run :) on a workout

well done Dee! on a workout

At least you got out there! It was a great morning for a run!!! on a workout

Sobering 9! Nice work. on a workout

Love the lampost intervals. on a workout

Great job! Have a great weekend! on a workout

You CAN blame it on the heat, no one will mind :) Major kudos to you for gett... read more

Nice training schedule! Best of wishes! on a workout

I have yet to find the corner...I think we are near it, tough :/ Good job jum... read more

Someday you won't be able to run. Today was NOT that day. on a workout

Nice run and picture! on a workout

Super impressed with your run and story. Isn't this running super addictive? ... read more

Great day, Dee! Awesome job in the race...it was a warm afternoon Saturday!! on a workout

great run & race!!! hmmmmmm 80 degrees?! remind me again how exactly does tha... read more

nice race!!!!!!!! on a workout

Nice run. on a workout

nice job Dee! nice pace!! on a workout

So, if a guy catches a skirt... what does he get to do with it? Or is 'not g... read more

Looking good Dee! on a workout

Great run Dee, have a nice Sunday! on a workout

Nice early AM run Dee Dee way to go!!

Congrats, I have a hard time setting the alarm, but to do it b4 the sun ... U... read more

Wow, serious dedication to be out before the sun. on a workout

great job! awesome race, and new bling! on a workout

Yay!!!! on a workout

That is a great run :) on a workout

Way to go, Dee! I need your motivation! on a workout

Excellent long Dee! on a workout

nice run Dee!!!! great job! on a workout

WTG my friend!WTG!!! on a workout

nice run Dee!!! on a workout

Gotta love it when you feel good and add some miles! on a workout

... or an hour at the therapist! :) Way to get it out of your system, Dee! on a workout

Happy thanksgiving to you too Dee, great run! on a workout

Welcome back! Way to pick up where you left off. :) on a workout

Congrats Dee you done it great! on a workout