Miles:
191 total / 0 in 2012
Goal:

Run the Lewis & Clark half on 10/3 with my daughter (& son-in-law?)

Dan Coombes ran: Recovering from a col...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 539 calories
  •  
  •  
  • 400 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Fairfield 4 mi 4.02 mi

Recovering from a cold so took it nice and easy

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
539