Miles:
445 total / 0 in 2019
Goal:

Spreading the word that neuroblastoma is killing our children!

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Mickey logged 445 miles.

Last workout about 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 5 mi 00:45 08:58 pace

    Legs were dead but just getting out in this fall air made it all worth it..

  2. RUN
    good 5 mi 00:46 09:14 pace

    Awesome weather, a little humid...

  3. RUN
    good Army Ten Miler 10 mi 01:30 08:59 pace

    Looks like all systems are go for the MCM next weekend.

    • Lisa T.
      Lisa T. Good Luck
      Good Luck:

      Nice Going!!!

      about 8 years ago

  4. RUN
    good 5 mi

    untimed miles.. Garmin was dead.. :(

  5. RUN
    good 5 mi 00:45 08:56 pace

    Foot felt great!

  6. RUN
    good 5 mi 00:47 09:18 pace

    Nice and cool.. Did a trial run to see where my foot is. I felt a little discomfort when striking the ground in different ways. Foot feels great now one hour after the run. Will take it easy this w... read more

    • Lee
      Lee

      Somehow appropriate that you will need to tough it out for your taper for the Marine Corp :) btw, I had a good lil chat with a rep from the Pittsburgh Mary at the Detroit expo :)

      over 8 years ago Like

  7. RUN
    alright 7.04 mi 01:04 09:08 pace

    Foot started giving me a little trouble on the last couple miles...

  8. VELO
    good 22 mi 02:15 9.8mph pace

    beautiful weather....

  9. RUN
    good 5 mi 00:43 08:34 pace

    Feeling pretty good....

    • Lee
      Lee Nice Job
      Nice Job:

      Hot Diggity :)

      over 8 years ago

  10. RUN
    good 5 mi 00:44 08:48 pace

    Took it easy but stuck my usual route. I did hills and all. The bottom of my foot is a little tender.

  11. RUN
    good 8 mi 01:12 09:01 pace

    Felt good this morning. Wanted to go a little further today but didn't want to push my foot. Slight tenderness on the downhills. Overall I was very happy with the run. I will probably bike abo... read more

  12. RUN
    good 4 mi 00:35 08:48 pace

    foot was stiff this morning but felt great this afternoon.. I had to hit the road!

  13. RUN
    alright 3.48 mi 00:31 08:53 pace

    first run since Vermont. Foot still feels tender on the bottom but I just couldn't stand it anymore. I had to get out there and run. Took two Alieve and will see how it feels tomorrow... Cross... read more

  14. VELO
    great 18 mi

    I have no idea how long it took me to go this far. I drove out to a cinder path and rode with Justin for about 8 miles. His legs were sore so we called it quits. Once we were home I headed out on o... read more

  15. RUN
    great 5 mi 00:40 08:05 pace

    Who said that cool temps don't make a difference? 73 degrees and low humidity helped produce the best 5 miler since early spring.
    Feeling good baby!

    • Lee
      Lee

      About time! I mean the weather Mickey, not you :)

      over 8 years ago Like

  16. RUN
    good 5 mi 00:44 08:49 pace

    Running while the kids rode their bikes. 74 degrees Nice!

    • Lee
      Lee

      Fun times :)

      over 8 years ago Like

    • Tracey H.
      Tracey H.

      Awesome Mick, feels so good to run right now, let's extend that to Saturday should we? :) See ya soon..

      over 8 years ago Like

    • Lee
      Lee

      Kick butt on Sat guys :)

      over 8 years ago Like

  17. RUN
    good 5 mi 00:45 09:02 pace

    Nice run... Legs a little tired but not bad..

  18. RUN
    good 5 mi 00:46 09:11 pace

    Justin ran with me the first 3/4 miles. Then he and his friend rode their bikes with me. Was nice to just enjoy the company...

  19. RUN
    good 5 mi 00:44 08:44 pace

    Ran after sunset and it was grand. Cooler temps are starting to become more frequent.

  20. RUN
    good 12.02 mi 01:49 09:05 pace

    Temps in the low 70's and humidity in the high 90's. Steady rain the whole second half. Awesome running weather..