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  • 32 miles
  • 06:00 time
  • 1347 calories
  • 7 workouts
  • This Week time period


  1. walk
    good 4.2 mi 01:10 16:39 pace

    I walked to and from the grocery store and picked up recycling on the way home. It's about 50 degrees out but not raining yet so I enjoyed the day greatly.

  2. FIT
    good Despicable Eliptical 4.3 mi 01:00 13:57 pace

    The family watched Despicable Me 2 for our Friday night dinner theater. I got in an hour on the elliptical and quite a few steps after dinner while watching the movie.

    Yay for the weekend!

    • Peter H.
      Peter H.

      One of my favourite movies! Gina and I watched 'Winter Sleeps' at the theatre last night...a three and a quarter hour film in Turkish with sub-titles! Actually it was thought provoking and has remained with us today but it was a bit of a marathon after a long day (which included my follow-up colonoscopy).

      about 19 hours ago Like

    • Debra S.
      Debra S.

      Peter - That sounds much too long for me. We saw Imitation Game today and it was excellent! I'm glad your colonoscopy was clear. I had mine a few weeks ago (every 5 years) and it was also clear. The prep is pretty brutal but as long as they say I'm healthy it's worth it. Of course, I guess if they found something that would be worth it too but in a less happy way.

      about 14 hours ago Like

  3. FIT
    alright 3.8 mi 00:50 13:09 pace

    Some gazelle time to start the busy day. I had a really rotten night of sleep but got up anyway because I figured it wasn't going to get any better.

  4. walk
    good 1 mi 00:15:00 15:00 pace

    A little gazelle time to warm down and get close to my step goal for the day.

  5. FIT
    good 9 mi 00:45 05:00 pace

    Good afternoon spin. I left work early to get a haircut and enjoy the weather but the kids kept me housebound. Warmed up, then did 1 minute standing climb, 2 minute zone 2, then warm down.

  6. FIT
    good 4.65 mi 01:00 12:54 pace

    Another early morning of gazelle time. Watching cop shows on TV...

  7. walk
    good 4.6 mi 01:00 13:02 pace

    Morning gazelle. I have that half-asleep feeling. Just lovely.

  8. walk
    good Grocery store walk 4.2 mi 01:15 17:51 pace

    Wow. The weather is gorgeous! When I left the house it was 44 and sunny. By the time I got home more like 60 and sunny! I walked to the store and got stuff to make some chili. Then picked up rec... read more

  9. walk
    good 5.05 mi 01:25 16:49 pace

    Very beautiful if cool morning walk to return the Redbox movies. It has been raining for days and all the creeks are full and some are over the path. It was just lovely.

    I have been using the ... read more

  10. FIT
    good 4.65 mi 01:00 12:54 pace

    Good morning gazelle. I woke up about 4:10 with a 4:45 alarm and considered going back to sleep for another hour. Then I figured... I'm up... get up. So my steps are nearly done for the day.... read more

  11. FIT
    alright 4.85 mi 01:05 13:24 pace

    Gazelle time.

  12. FIT
    good 5.85 mi 01:20 13:40 pace

    Evening gazelle. 40 minutes, then I made dinner and ate with the kids. Then another 40 minutes. Good times.

  13. FIT
    good 4.52 mi 01:00 13:16 pace

    Gazelle time while trying to get the dog to eat or drink and making dinner and feeding the kids. Still, got it done...

  14. walk
    good Gorgeous weather 4.5 mi 01:20 17:46 pace

    I had the day off and it is gorgeous. Neighborhood walk.

  15. walk
    good NFC Championship game watchin... 2.4 mi 00:40 16:40 pace

    Another bit on the Gazelle while watching the rest of the game.

  16. FIT
    good NFC Championship game watchin... 10 mi 00:50 05:00 pace

    I brought the bike into the living room to spin while watching the game. I was going to spin during the game and surge during commercials but there weren't many commercials for a while so I s... read more

  17. walk
    good Asher's Birthday 3.3 mi 01:05 19:41 pace

    I took a very roundabout walk to the store. Urgh. They're cutting down fields and putting up convenience stores and traffic lights. I knew I needed to buy a lot so I did the shopping and the ... read more

  18. FIT
    good 3 mi 00:40 13:20 pace

    Some more steps while watching How to Train your Dragon 2 with the kids. Fun movie.

  19. walk
    good Lovely afternoon 2 mi 00:35 17:30 pace

    I left work a little early to enjoy the lovely weather. Gorgeous mid 60s and sunny in the ATX today. Now time to go pickup dinner.

  20. FIT
    great 3.45 mi 00:45 13:02 pace

    Very good and fast feeling morning gazelle time. I only went 45 minutes so I could fit in my meditation before my busiest day of the week. It's going to be a great day.