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  • 16 miles
  • 03:34 time
  • 827 calories
  • 5 workouts
  • This Week time period


  1. FIT
    great 4.4 mi 00:55 12:29 pace

    Really awesome morning gazelle. Even though I woke up to the alarm (really unusual for me), I felt really into the workout and got a good sweat going.

  2. walk
    good 3.7 mi 00:50 13:30 pace

    Gazelle in the evening. 20 minutes before making dinner. 30 after eating.

  3. walk
    good 3.8 mi 00:54 14:12 pace

    Afternoon gazelle. Frustrating day at work.

  4. walk
    good 4.05 mi 00:55 13:34 pace

    Morning gazelle time. I had a hard time feeling rested during my sleep last night: too many tiring dreams. So I didn't push this one. Just got some done.

  5. walk
    great Breakfast Taco Walk 3.2 mi 01:00 18:45 pace

    Beautiful morning. I walked to get breakfast tacos and donuts and picked up recycling on the way home. Just lovely out.

  6. FIT
    good YAYOG Legs

    Good workout. Lunges, squats, etc.


  7. walk
    good Morning walk 2.2 mi 00:45 20:27 pace

    Lovely morning walk. Lots of garage sales and even more people mowing their yards.

  8. FIT
    good 4.15 mi 00:55 13:15 pace

    I'm not totally sure how long I gazelled. 51 minutes? 53? 55? Some time. Good morning exercise. I really worked up a sweat today.

  9. walk
    good 4.5 mi 01:00 13:20 pace

    Somehow I had only walked 4000 steps today in my day at work until I got on the Gazelle machine. That's a bit higher now. Nothing exciting. Time to make some dinner for me and the kids and... read more

  10. FIT
    good Yayog arms

    Wow. This is so challenging. I am so glad I am doing some strength work

  11. FIT
    good 5.35 mi 01:10 13:05 pace

    Good morning gazelle time. I'm already over my 10,000 steps for the day. Annual exam today so I won't get to eat for another 2-3 hours. I don't like that part...

  12. walk
    good Touching Trees 3.15 mi 01:00 19:02 pace

    Lovely walk outside. I feel like it has been weeks since I did any activity outside.

    I have also become very aware of how rarely I touch the earth. I have shoes on and walk on sidewalks or eve... read more

  13. FIT
    blah Afternoon spin 14 mi 01:05 04:38 pace

    Good spin on too full stomach. I went to a birthday celebration and ate top many chips and salsa and iced tea. Feel blech but I got some workout done Anyway.

    12 @ 1 minute standing hill with 3 ... read more

  14. FIT
    good 3.8 mi 00:50 13:09 pace

    Morning gazelle after a terrible night of sleep. At least this is done. Actually a really good workout. Sweated. And kind of stunk.

  15. FIT
    alright 00:40

    Fitting in some Gazelle time around making dinner and settling disputes between the stir-crazy kids. Fourth day of all or some of the family being sick. Today the kids feel mostly better but with... read more

  16. FIT
    good 4.45 mi 01:00 13:28 pace

    Up early to get some Gazelling done. I'm going to stay home from work to take care of the family. So far Chiara is up and had some water which she has kept down so that's an improvement.

  17. FIT
    good 00:40

    Well it is our 15 anniversary. But...

    I went to work while Rachel was home sick with both kids sick as well. The 6 year old had been vomiting all day long. I picked up dinner and started on laun... read more

  18. FIT
    good 3.3 mi 00:50 15:09 pace

    Good morning gazelle time. It seemed like I went faster/longer but those were the numbers.