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Debra logged 4860 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. FIT
    good Morning Gazelle 3.71 mi 01:00 16:10 pace

    Good morning Gazelle. Long day...

  2. FIT
    good Spin 10 mi 01:00 06:00 pace

    After work spin. Intervals and very hard work.

  3. FIT
    good Gazelle 4.5 mi 01:05 14:26 pace

    Evening Gazelle. Cut up into 40 minutes before making and eating dinner and 25 after.

  4. FIT
    good 4.5 mi 01:00 13:20 pace

    Evening Gazelle time after a busy day including a funeral for a friend's mom. Surprised I got any done.

  5. FIT
    good 4 mi 01:00 15:00 pace

    Gazelle inside in the rain.

  6. walk
    good Walk cut short 1.57 mi 00:28 17:50 pace

    I was going to walk to CVS but the thunder was loud and close together so I turned around. Good thing too. It is pouring out.

  7. walk
    good 1.5 mi 00:30 20:00 pace

    Went walking with Rachel. Her leg has been bothering her so we took it really easy and short. Hopefully it is healing.

  8. FIT
    great 13 mi 01:02 04:46 pace

    Good hard spin. Standing climb intervals.

  9. walk
    good 3.57 mi 01:07 18:46 pace

    Came home early for Friday afternoon fun. I got my new fitbit in the mail and went for a very very humid and buggy walk.

  10. walk
    good 3.1 mi 01:00 19:21 pace

    Walked in little itty bitty circles (1/16) of a mile at the rec center while Chiara was in dance class.

  11. FIT
    alright 9 mi 00:45 05:00 pace

    Tired but spun anyway with my extra long day. Took it relatively easy - all zone two with some standing run intervals.

  12. walk
    good Walk to the store 4.55 mi 01:25 18:40 pace

    Today is a state holiday (San Jacinto day) so I worked part of the day for comp hours and left early to enjoy the weather. Lovely walk to the store and back today.

  13. FIT
    good 2.5 mi 00:40 16:00 pace

    Morning gazelle after a night of poor sleep. I had 2 bad dreams - 1 just weird bad and one go check on the kids bad. Ug. Got in my gazelle time though. I'll go try to donate platelets this a... read more

  14. FIT
    good 4.2 mi 01:00 14:17 pace

    Gazelle time this morning. Grocery store next.... Exciting Saturday.

  15. FIT
    good 4.2 mi 01:00 14:17 pace

    Gazelle time after work Yay for the weekend. I ordered another fitbit as mine has not been tracking many of my steps.

  16. FIT
    alright 3 mi 00:45 15:00 pace

    I'm pretty tired and feeling like I should have slept in. Headache, allergies, ... etc. Oh well. I got it done.

    Oh yeah... and my fitbit seems to be picking up maybe 60-65% of steps.

  17. FIT
    9 mi 00:45 05:00 pace

    I had a terrible coughing for this morning after feeling better for a day or two. My chest is still sore and scratchy but I thought this would be OK. So hard. Mostly easy riding with some standing ... read more

  18. FIT
    good 00:30

    Evening Gazelle.

  19. FIT
    good 3 mi 00:45 15:00 pace

    Morning gazelle. Today is the first day I'm feeling somewhat better after my allergies and being sick. Not great but better. Nice to get up early and back to my usual. My fitbit is not picki... read more

  20. FIT
    good 4 mi 01:00 15:00 pace

    Gazelle after work. Nothing interesting.