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  • 14 miles
  • 03:05 time
  • 312 calories
  • 4 workouts
  • This Week time period


  1. FIT
    good 4.15 mi 00:55 13:15 pace

    I'm not totally sure how long I gazelled. 51 minutes? 53? 55? Some time. Good morning exercise. I really worked up a sweat today.

  2. walk
    good 4.5 mi 01:00 13:20 pace

    Somehow I had only walked 4000 steps today in my day at work until I got on the Gazelle machine. That's a bit higher now. Nothing exciting. Time to make some dinner for me and the kids and... read more

  3. FIT
    good Yayog arms

    Wow. This is so challenging. I am so glad I am doing some strength work

  4. FIT
    good 5.35 mi 01:10 13:05 pace

    Good morning gazelle time. I'm already over my 10,000 steps for the day. Annual exam today so I won't get to eat for another 2-3 hours. I don't like that part...

  5. walk
    good Touching Trees 3.15 mi 01:00 19:02 pace

    Lovely walk outside. I feel like it has been weeks since I did any activity outside.

    I have also become very aware of how rarely I touch the earth. I have shoes on and walk on sidewalks or eve... read more

  6. FIT
    blah Afternoon spin 14 mi 01:05 04:38 pace

    Good spin on too full stomach. I went to a birthday celebration and ate top many chips and salsa and iced tea. Feel blech but I got some workout done Anyway.

    12 @ 1 minute standing hill with 3 ... read more

  7. FIT
    good 3.8 mi 00:50 13:09 pace

    Morning gazelle after a terrible night of sleep. At least this is done. Actually a really good workout. Sweated. And kind of stunk.

  8. FIT
    alright 00:40

    Fitting in some Gazelle time around making dinner and settling disputes between the stir-crazy kids. Fourth day of all or some of the family being sick. Today the kids feel mostly better but with... read more

  9. FIT
    good 4.45 mi 01:00 13:28 pace

    Up early to get some Gazelling done. I'm going to stay home from work to take care of the family. So far Chiara is up and had some water which she has kept down so that's an improvement.

  10. FIT
    good 00:40

    Well it is our 15 anniversary. But...

    I went to work while Rachel was home sick with both kids sick as well. The 6 year old had been vomiting all day long. I picked up dinner and started on laun... read more

  11. FIT
    good 3.3 mi 00:50 15:09 pace

    Good morning gazelle time. It seemed like I went faster/longer but those were the numbers.

  12. walk
    blah Walkus interruptus 01:01

    I just wanted to do a little Gazelle time while watching some football. This took hours with interruptions to do laundry and feed kids and play a game and and and... Frustrated.

  13. FIT
    great 4.15 mi 00:55 13:15 pace

    Morning gazelle again. I'd never seen all of Rudy so I watched it Tuesday and today. I ended up having to get off the gazelle to wipe my nose and eyes. Such is the way of touching sports mo... read more

  14. walk
    good Gazelle - Mother style 00:45

    What's Mother style? That's when you fit 45 minutes of gazelle in while getting some drink and crackers for a sick child and getting the other child a snack and starting to cook dinner.

  15. walk
    good 3.65 mi 00:50 13:41 pace

    Sleepy and wonderful morning gazelle time. I love the quiet.

  16. walk
    good 3.7 mi 00:55 14:51 pace

    Pretty chill Gazelle time this morning. Had that wonderful early morning fog about me so it was almost a meditation.

  17. FIT
    good Cowboys vs. Texans 5.3 mi 01:15 14:09 pace

    Gazelle time watching football. I stepped up my pace every 3rd down.

    Stomach is still a bit questionable or I would have gone for a long walk outside on a gorgeous day.

  18. walk
    good 4.55 mi 01:10 15:23 pace

    I have had a stomach flu most of the week. Finally I am feeling mostly better and now my boy is sick. Boo.

    Gazelle time.

  19. FIT
    Interval Spin 13 mi 01:05 05:00 pace

    My allergies are so bad that I didn't want to go outside. Inside spin instead. 18 rounds of 1 standing climb and 2 recovery/spin. Warmed up and down and stretched well. Spun while watching USA... read more