INSPIRATIONAL! I don't know you, but would LOVE to follow your training! - I ... read more

INSPIRATIONAL! I don't know you, but would LOVE to follow your training! - I ... read more

This is great progress. Happy for you! on a workout

Wow! Great job! I did indeed give birth to a legend! ;) on a workout

Welcome back! I can't imagine what you are going through right now. Glad to s... read more

YOU'RE AWESOME!!!!! on a workout

thumbs up ! on a workout

I just shake my head everytime you post a swim...how do you take all that res... read more

:( on a workout

Impressive swim! Have a yummy dinner to refuel! on a workout

Maybe the 18 mi. run yesterday? Hope you feel better!! on a workout

killer 18 pace on a workout

wow!! looks like a lot!! great dedication !! on a workout

glad you had a fun run! alright, i'm inspired, i want to do a 70.3!! awesom... read more

awesome speed on the bike!! what a badass! on a workout

awesome job!! on a workout

nice!!! Congrats on breaking 30 ! on a workout

Congratulations Debra!!! That's awesome! on a workout

Seriously the bike time is awesome! Congrats! on a workout

Brilliant race . So very happy for you on a workout

fantastic pace. heard the car traffic was a little dicey as well on a workout

Wow! I wish I could do a 5 hour 70.3 ... on a workout

congrats! flying on the bike! wohoo on a workout

Nice swim! I bet it felt good to beat em haha on a workout

nice!!! have a great race!! I know a few people who will be there, I'll be ro... read more

Nice run Debra!! Very impressed with the way that you bounced back from that... read more

Great wildlife "fun" run! ;) Super pace! on a workout

AMAZING!!!!!! NICE JOB LADY!! on a workout

No words....ok one BADDASS!!!!!!!!.... on a workout

I agree...impressive!! on a workout

nice! good job on the long ride on a workout

great run. I was concerned bout your hydration and food intake.. seems like y... read more

you did it right! great job debra on a workout

Great ride. Does it get any better than riding w/ the bbbf and pie.?!? I don'... read more

Very nice lady!!! :) on a workout

Killer run on a workout

Nice!! Have a great weekend training on a workout

Its just as important to get thru these workouts that we really don't want to... read more

You're amazing. I could never do all that. And for being sleep deprived, look... read more

That looks pretty awesome to me!!!! Rest up D!! on a workout

Nice job lady!! on a workout

a few milliminters can make a huge difference - that's what she said. good lu... read more

You're making great "lemonade." Great job. on a workout

WOW!!! I can't even imagine this distance!! on a workout

Nuts... :'( Praying your knee gets better!! on a workout

Aagghh I feel your frustration. I had to pull from my first 70.3 last year an... read more

Great ride.. going to have my work cut out when I get back.. but if I hear ne... read more

Nice riding! wow soooo long! you rock lady :) on a workout

amazing pace!! I still strive to be as fast as you! :) on a workout

Excellent ride! You never cease to amaze. :) on a workout