Miles:
2495 total / 307 in 2013
Goal:

Stay fit, continue running and remain injury free. Life is good.

Deborah D Deneau walked: Good walk tonight wit...

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  • 3 miles
  • 00:55 time
  • 17:43 pace
  • 187 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Via Pilar route 3.12 mi 00:55 17:43 pace

Good walk tonight with Grace. Temps were nice and cool and gave me a chance to clear my head. Happy Sunday all!