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Deborah D Deneau ran: Ran 15, Walked 5, R 1...
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- 4 miles
- 00:39 time
- 11:00 pace
- 371 calories
good In the hot hood 3.58 mi 00:39 11:00 pace
Ran 15, Walked 5, R 15, W 4:23. Ran too late again and it was 84--felt like 94. Happy Father's Day to all my DM Dads!