Miles:
2444 total / 256 in 2013
Goal:

Stay fit, continue running and remain injury free. Life is good.

Deborah D Deneau walked: Evening walk with Pau...

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  • 3 miles
  • 00:56 time
  • 18:06 pace
  • 184 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great The hood 3.12 mi 00:56 18:06 pace

Evening walk with Paul and Grace. Temps dropped and the breeze felt great. Had a great pace going as it looked like the skies were about to open. That's always a good pace increaser.

11 months ago