Miles:
2451 total / 262 in 2013
Goal:

Stay fit, continue running and remain injury free. Life is good.

Deborah D Deneau ran: felt great to run in ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:27 time
  • 11:07 pace
  • 247 calories
  •  
  •  
  • 125 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7bqnegvseslafk%3faaupqchs%7d%40tjnv%40giddc%40faifcieeafazrj%3fk%3fpvcyasw  
great 2.4 mi 00:27 11:07 pace

felt great to run in the old hood even if I'm only here for a short visit. Happy Friday all!

12 months ago