Miles:
1842 total / 0 in 2018
Goal:

I suffered a broken back(several vertebra) & spinal cord surgery 4/6/12 walking 4 now. Want to start the couch2 5k when doc will let me!

Wall of Motivation (333)

  1. Brian V.
      Post a workout!

    I miss following your training!

     
  2. Ronalee
      Post a workout!

    I miss following your training!

     
  3. Rishi G.
      Post a workout!

    I miss following your training!

     
  4.   Post a workout!

    I miss following your training!

     
  5. Rose
      Post a workout!

    I miss following your training!

     
  6. Lcw
      Post a workout!

    I miss following your training!

     
  7. Emma B.
      Post a workout!

    hope you're ok :)

     
  8. Joy R.
      Post a workout!

    Thinking about you :)

     
  9. Brian V.
      Post a workout!

    I miss following your training!

     
  10. Kimberly B.
      Post a workout!

    I miss following your training!

     
  11. John
      Post a workout!

    I miss following your training!

     
  12. Joe E.
      Nice Job

    Way to Zap that zero Deb!! on a workout

     
  13. 26x25
      You're an Inspiration

    Great song Deb and a super 10 miles on a workout

     
  14. John
      You're an Inspiration

    great workout nice pace on a workout

     
  15. Joe E.
      Nice Job

    Good job Deb!!! on a workout

     
  16. Joe E.
      Nice Job

    As you should be!! Good walk Deb! on a workout

     
  17. Lcw
      Great Performance

    Incredible milage on a workout

     
  18. Lcw
      Great Performance

    great workout, milage and pace :) on a workout

     
  19. Gail
      Nice Job

    Way to work it Deb!!! Zapping that zero first day in the week on a workout

     
  20. Joe E.
      Post a workout!

    Hey girl!! You OK??? Haven't "seen" you aroung in a while.

     
  21. Joe E.
      Nice Job

    Good walk Deb!! on a workout

     
  22. Barbara G.
      Great Performance

    Great start to your day! on a workout

     
  23. Kimberly B.
      You're an Inspiration

    Amazing! on a workout

     
  24. Joe E.
      Nice Job

    Woo hoo!! Nice one Deb! on a workout

     
  25. Sara S.
      You're an Inspiration

    HOLY CRAP! 1500 this year! You are an inspiration! on a workout

     
  26. Gail
      Nice Job

    Way to go Deb!!! Keep on a walkin' girl :) on a workout

     
  27. 26x25
      You're Funny

    Cock a Doodle Doo! Time for Post-CaDD miles on a workout

     
  28. Joe E.
      Nice Job

    Good job Deb!! 4 hours ago it was 5 am here. Still sleeping. on a workout

     
  29. Joe E.
      Nice Job

    Yay Deb! on a workout

     
  30. Kimberly B.
      You're an Inspiration

    Fantastic!! Love your dedication! on a workout

     
  31. Barbara G.
      You're an Inspiration

    Your training for the week is looking great! Great Job! on a workout

     
  32. Cecil
      Great Performance

    Awesome job. Way to go. on a workout

     
  33. Craig O.
      Nice Job

    That should way you up on a workout

     
  34. Ronalee
      Nice Job

    You are awesome !! on a workout

     
  35. Joe E.
      Great Performance

    Very nice Deb!! on a workout

     
  36. Jaimi B.
      Great Performance

    Great job Deb!! on a workout

     
  37. Rose
      Congrats

    Way to go, Deb! on a workout

     
  38. Rishi G.
      Nice Job

    Nice 7 miles Deb. Very nicely done. :) on a workout

     
  39. Stephanie S.
      You're an Inspiration

    I agree with Mark! on a workout

     
  40. Rishi G.
      Nice Job

    WTG!! on a workout

     
  41. Stephanie S.
      Nice Job

    Nicely done! on a workout

     
  42. Rose
      Post a workout!

    Deb, just checking in on you- how are you doing with those injuries?? Take care!

     
  43. Mark S A.
      Post a workout!

    my thoughts and prayers are still for you

     
  44. Rishi G.
      Nice Job

    Deb. on a workout

     
  45. Kathy
      Nice Job

    Glad to see you back.....was missing your posts! on a workout

     
  46. Rishi G.
      Nice Job

    Deb. :D on a workout

     
  47. Lcw
      Nice Job

    Sweet milage on a workout

     
  48. Stephanie S.
      Nice Job

    Great job! on a workout

     
  49. 26x25
      Congrats

    Well it is now :-) on a workout

     
  50. Pam O.
      You're an Inspiration

    You are amazing!! wow! Good for you! on a workout