Miles:
1842 total / 0 in 2018
Goal:

I suffered a broken back(several vertebra) & spinal cord surgery 4/6/12 walking 4 now. Want to start the couch2 5k when doc will let me!

Deb Carter walked: Weds dark and cold m...

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  • 8 miles
  • 02:14 time
  • 16:45 pace
  • 1090 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8 mi 02:14 16:45 pace

Weds dark and cold miles....pace wasn't great, but it's done