Miles:
1842 total / 0 in 2013
Goal:

I suffered a broken back(several vertebra) & spinal cord surgery 4/6/12 walking 4 now. Want to start the couch2 5k when doc will let me!

Deb Carter walked: Pipers turn (=10.29)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:48 time
  • 16:06 pace
  • 342 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.98 mi 00:48 16:06 pace

Pipers turn
(=10.29)

11 months ago