Miles:
1842 total / 0 in 2013
Goal:

I suffered a broken back(several vertebra) & spinal cord surgery 4/6/12 walking 4 now. Want to start the couch2 5k when doc will let me!

Deb Carter walked: EARLY Monday morning ...

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  • 7 miles
  • 01:56 time
  • 15:52 pace
  • 826 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7.31 mi 01:56 15:52 pace

EARLY Monday morning walk

10 months ago