Miles:
1842 total / 0 in 2014
Goal:

I suffered a broken back(several vertebra) & spinal cord surgery 4/6/12 walking 4 now. Want to start the couch2 5k when doc will let me!

Deb Carter walked: Sunday 4am walk..MAKE...

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  • 5 miles
  • 01:11 time
  • 15:28 pace
  • 505 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4.59 mi 01:11 15:28 pace

Sunday 4am walk..MAKE it a great day everyone