- Miles:
- 1842 total / 0 in 2013
- Goal:
I suffered a broken back(several vertebra) & spinal cord surgery 4/6/12 walking 4 now. Want to start the couch2 5k when doc will let me!
Deb Carter walked: Friday 3:45 am walk
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- 6 miles
- 01:28 time
- 15:41 pace
- 627 calories
- details


3:45?!?! Now you are just showing off! LOL All kidding aside, another great walk. Hope you feel improvement every day.
12 months ago • Like • 1 person
Excellent miles Deb!
12 months ago • Like
Deb are you part vampire?! Great walk hun xx
12 months ago • Like
WOW!! You are an early bird!! Great walk.
12 months ago • Like
Nice early walk again - the hotter it is, the earlier you get up! We are headed your way for a family funeral this weekend. : ( Please turn on the AC before we get there...40 degrees hotter than it is here.
12 months ago • Like
Rose...it's going to be 111(and here today, I have to walk early..LOL
So sorry to hear about the funeral..travel safely!
12 months ago • Like
Might as well stay up until 1 and go in the dead of night! You are amazing! (as always)
12 months ago • Like • 1 person
Becca, don't think I haven't thought about it...LMAO
12 months ago • Like • 1 person
Go back to bed short stuff.
12 months ago • Like • 1 person
nice one!!!!
12 months ago • Like • 1 person
Wow, that is motivation!
12 months ago
Good one Deb!!!
12 months ago • Like • 1 person
So, so early! But with 111 forecasted for the day, I'd get up early, too! Great walk!
12 months ago • Like • 1 person
Fantastic early walk!
12 months ago • Like • 1 person
3:45? Wow, Deb. Excellent miles for that early! I think I'd be lucky if i found my shoes!
12 months ago • Like • 1 person
So early!!! Nice walk this morning!
12 months ago • Like • 1 person