1842 total / 0 in 2019

I suffered a broken back(several vertebra) & spinal cord surgery 4/6/12 walking 4 now. Want to start the couch2 5k when doc will let me!

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Deb logged 1842 miles.

Last workout about 6 years ago. Help get them back on track!

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  1. Well hello there everyone!!!! I have been out of commission for quite a while. I'm still in the fight but miss logging any miles. Thank you all for the good wishes you sent my way during all o... read more

  2. Will be back at it soon everyone...thanks for the well wishes!

  3. walk
    good 7.5 mi 02:02 16:15 pace

    That's all I had in me this morning!

  4. walk
    good 10 mi 02:53 17:18 pace

    I rewrote the Celine Dion song "I drove all night" to.. "Deb Walked all Night!"
    It's kind of catchy my way. La La La La

  5. walk
    good 8 mi 02:11 16:22 pace

    Friday wee early hours miles!

  6. walk
    good 8 mi 02:14 16:45 pace

    Weds dark and cold miles....pace wasn't great, but it's done

  7. walk
    good 7 mi 01:51 15:51 pace

    Tues pre-dawn miles!

  8. walk
    good 2 mi 00:33 16:30 pace

    2 more.(=14) Wanted the half marathon mileage!

  9. walk
    good 3 mi 00:48 16:00 pace

    I didn't like the odd number of 9 miles (=12)...
    a little OCD never killed anyone, did it?

  10. walk
    good 9 mi 02:27 16:19 pace

    Monday early miles!

  11. Shared Photo

    The other side of the ankle

  12. Shared Photo

    Got my new Breast Cancer tattoo! the wording is "in it to win it"

  13. Shared Photo

    That's what I'm talking about!

  14. Shared Photo

    So incredibly true!

  15. walk
    good 8 mi 02:07 15:52 pace

    Friday early miles (still wearing the cape and tiara)

  16. Shared Photo

    A cape AND tiara and footed pajamas !

  17. walk
    good 8.5 mi 02:15 15:52 pace

    Thank God the election is over miles!!!!!

  18. walk
    good 2 mi 00:31 15:30 pace

    and 2=10 miles for the morning and it's only 7:40 a.m.

  19. walk
    good 8 mi 02:08 16:00 pace

    Tuesday butt crack of dawn miles
    (Hmmmm, wonder what Obama and Romney are doing?)

  20. walk
    good 3.3 mi 00:52 15:45 pace

    A few more (=10.30)