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Deborah Harper ran: This was my first WFA...
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- 3 miles
- 00:41 time
- 13:08 pace
- 458 calories
This was my first WFAR run in a month. Very small crowd. Missed all you peeps!!! Good to get out tho. Ran/walked with Melisa. Walked entire second mile, which was fine with me. Still trying to regain my mojo. Shoes seem okay, some differences. My shin muscle burns. Tighter toe box. Less ventilation. But no more bone pain.