Debbie B. ran: Landshark training on...

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  • 1 miles
  • 00:15 time
  • 13:38 pace
  • 330 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good treadmill 1.1 mi 00:15:00 13:38 pace

Landshark training on the treadmill this morning. We also did some drills before hand. Great way to start the day!

  • Ceridwen L.
    Ceridwen L.

    Great job! I'm intrigued by this Landshark thing.

    about 7 years ago Like

  • Debbie B.
    Debbie B.

    Nova Southeastern University, where im doing my masters, their mascot is the shark. So, the running program im doing with them is called the Landshark program!

    about 7 years ago Like

  • Ceridwen L.
    Ceridwen L.

    Ah, thank you! I was wondering if it was some sort of swimming/running/aquarunning thing!

    about 7 years ago Like

  • Debbie B.
    Debbie B.

    no, but they did start offering a triathalon class, that i may check out after the running program is over (they meet at the same time)

    about 7 years ago Like