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Debbie logged 132 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    alright beach path 2.64 mi 00:34 12:50 pace

    It started out as a nice run, humid out, but breezy. But between the snake, the rain and my back hurting, i just had to call it after one repeat of the path, even though i had planed to do the pat... read more

  2. RUN
    good treadmill 1.1 mi 00:15:00 13:38 pace

    Landshark training on the treadmill this morning. We also did some drills before hand. Great way to start the day!

    • Ceridwen L.
      Ceridwen L.

      Great job! I'm intrigued by this Landshark thing.

      over 7 years ago Like

    • Debbie B.
      Debbie B.

      Nova Southeastern University, where im doing my masters, their mascot is the shark. So, the running program im doing with them is called the Landshark program!

      over 7 years ago Like

    • Ceridwen L.
      Ceridwen L.

      Ah, thank you! I was wondering if it was some sort of swimming/running/aquarunning thing!

      over 7 years ago Like

    • Debbie B.
      Debbie B.

      no, but they did start offering a triathalon class, that i may check out after the running program is over (they meet at the same time)

      over 7 years ago Like

  3. FIT
    great 01:00

    Love the circuit!

  4. FIT
    great 00:30

    Was a great end to the day, and also great to get a little more relaxed, stretch, and end the work week, and start the weekend

  5. RUN
    good Riverside run 2.73 mi

    nice spring weather to enjoy!

  6. RUN
    good Beach Path 2.25 mi

    It was great, running wise, however i saw a scorpion and a snake... they are so not the kind of things I enjoy!!! However the run was able to rid myself my awful mood and clear my head and help me... read more