Site:
http://2014andBeyond.com
Miles:
1701 total / 7 in 2019
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Debi-2014beyond ran: Mile 1 - 12:22; Mile ...

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  • 2 miles
  • 00:29 time
  • 12:38 pace
  • 489 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Monday Runday 2.31 mi 00:29 12:38 pace

Mile 1 - 12:22; Mile 2 - 12:59; Mile .31 - 12:31
#runCLE #runMyakka #BR100