Site:
http://2014andBeyond.com
Miles:
1704 total / 10 in 2019
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Debi-2014beyond walked: mostly walked with Ja...

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  • 3 miles
  • 00:45 time
  • 14:21 pace
  • 242 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great A Christmas Story Virtual 5K 3.11 mi 00:45 14:21 pace

mostly walked with Jan.....
Mile 1 - 13:19; Mile 2 - 14:48; Mile 3 - 15:04; .11 mile - 12:13