Site:
http://2014andBeyond.com
Miles:
1704 total / 10 in 2019
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Debi-2014beyond walked: Great walk w/Jan! Mil...

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  • 3 miles
  • 00:56 time
  • 16:53 pace
  • 302 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Punta Gorda Walk 3.29 mi 00:56 16:53 pace

Great walk w/Jan!
Mile 1 - 17:07; Mile 2 - 16:53; Mile 3 - 16:37; .29 - 17:07
#runCLE #runMyakka