Site:
http://2014andBeyond.com
Miles:
1701 total / 7 in 2019
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Debi-2014beyond ran: A little farther than...

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  • 6 miles
  • 01:28 time
  • 13:35 pace
  • 1386 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Myakka River `10K 6.47 mi 01:28 13:35 pace

A little farther than a 10K, but who is counting?
Mile 1 - 12:16; Mile 2 - 13:10; Mile 3 - 13:40; Mile 4 - 13:40;
Mile 5 - 14:04; Mile 6- 14:7; .47 Mile - 14:23
#runMyakka #runCLE #ambassador