Site:
http://2014andBeyond.com
Miles:
1701 total / 7 in 2019
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Debi-2014beyond ran: Very sluggish this mo...

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  • 3 miles
  • 00:39 time
  • 12:51 pace
  • 605 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Chamberlain Run w/Brodie 3 mi 00:39 12:51 pace

Very sluggish this morning. First time using visor with light, which allowed Brodie to see the dead gecko on the road so he stopped to check it out and I tripped over him and fell at 2.66 mi.