Site:
http://2014andBeyond.com
Miles:
1701 total / 7 in 2019
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Debi-2014beyond ran: Mile 1 - 11:45; Mile ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:51 time
  • 12:42 pace
  • 797 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good OSU Virtual 4-Miler 4 mi 00:51 12:42 pace

Mile 1 - 11:45; Mile 2 - 12:51; Mile 3 - 12:54; Mile 4 - 13:10
#runMyakka #runCLE #OSU4Miler #GoBucks #FinishOn50