Site:
http://2014andBeyond.com
Miles:
1701 total / 7 in 2019
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Debi-2014beyond ran: Mile 1: 12:43 / Mile ...

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  • 2 miles
  • 00:26 time
  • 12:58 pace
  • 414 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Neighborhood Run w/Brodie 2.01 mi 00:26 12:58 pace

Mile 1: 12:43 / Mile 2: 13:15 / Mile .06: 11:29 - I've really been out of sync with my training... Gym visits and running have suffered due to recent life changes...
#runCLE #runMyakka #whitedog #runningdog