Site:
http://2014andBeyond.com
Miles:
1701 total / 7 in 2019
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Debi-2014beyond ran: Late Run with Brodie....

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  • 3 miles
  • 00:39 time
  • 12:31 pace
  • 621 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood Run 3.13 mi 00:39 12:31 pace

Late Run with Brodie... So hot and humid... Started out well, but burned out quickly in the heat. Mile 1 - 11:51; Mile 2 - 12:41; Mile 3 - 12:57; .13 - 12:57
#runCLE #runMyakka #whitedog #runningdog #memorialdayvirtualrun