Site:
http://2014andBeyond.com
Miles:
1645 total / 53 in 2018
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Debi-2014beyond ran: Took Brodie for a run...

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  • 3 miles
  • 00:40 time
  • 13:04 pace
  • 621 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood Run 3.03 mi 00:40 13:04 pace

Took Brodie for a run - first time in a long time! It only took him about a quarter mile to remember how he was supposed to act on a leash! Didn't try to break any records, just a nice training run!
Mile 1 - 12:52; Mile 2 - 13:14; Mile 3 - 13:08
#runCLE #runMyakka #runlikeadiva #hotchocolate15K #whitedog #lovemydog