Site:
http://2014andBeyond.com
Miles:
1594 total / 115 in 2017
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Debi-2014beyond logged 1594 miles.

Last workout 8 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Myakka River Half Marathon & 5K 3.25 mi 00:41 12:28 pace

    Total Distance: 3.25; Total Time: 40:32; Pace: 12:26
    Mile 1 - 12:28; Mile 2 - 12:16; Mile 3 - 12:52; .25 Mile - 11:31

    I've been sick since Wednesday and didn't think I'd do anyth... read more

  2. RUN
    great Leroy's Pub Run 2.08 mi 00:29 13:43 pace

    Distance: 2.08 mi. / Time: 28:33
    Avg. Pace: 13:42 (Mile 1: 13:16 / Mile 2: 14:10 / Mile .08: 14:03)
    #runCLE #runMyakka #RunLikeADiva

  3. RUN
    great Neighborhood 2.01 mi 00:26 13:01 pace

    This was my fastest run since my 8/28/2012 car accident!! Praise Him!!
    Distance: 2.01 mi. / Time: 26:10
    Avg. Pace: 13:00 (Mile 1: 13:07 / Mile 2: 12:54 / .01 Mi: 13:17)
    #runCLE #runMyakka #RunLi... read more

  4. RUN
    good Orange House Pub Run 2.89 mi 00:47 16:09 pace

    Ran 2 miles with Brodie this morning and another 3 tonight! Love running in Punta Gorda, Florida!! #pubrun #drankwater #runCLE #runMyakka #runlikeadiva

  5. RUN
    good Neighborhood 1.98 mi 00:28 14:14 pace

    Wasn't in a hurry, walked some but got out there! #runCLE #runMyakka #RunLikeADiva

  6. RUN
    great Neighborhood 2 mi 00:28 13:58 pace

    Distance: 2.00 mi. / Time: 27:57
    Avg. Pace: 13:58 (14:03 / 13:54)
    #runCLE #runMyakka #RunLikeADiva

  7. RUN
    great Neighborhood Run 2.23 mi 00:31 14:05 pace

    Distance: 2.23 mi. / Time: 31:25
    Avg. Pace: 14:05 (14:18 / 13:50 / 14:02)
    #runCLE #runMyakka #RunLikeADiva

  8. RUN
    good Chamberlain 2.91 mi 00:40 13:52 pace

    Avg. Pace: 13:51 (13:27 / 13:52 / 12:33)
    #runCLE #runMyakka #RunLikeADiva

  9. RUN
    great Chamberlain 2.23 mi 00:31 14:05 pace

    Amazingly not as hard as I thought after so many months of not running...must be the almost 30 lbs I lost! #runCLE #RunLikeADiva #runMyakka

  10. RUN
    alright Ran/Walked 1.95 mi 00:31 15:56 pace

    OMG San Diego has HILLS (I'm from Florida where it's flat and fast LOL)

  11. RUN
    alright San Diego 1.73 mi 00:27 15:36 pace

    ....the hills....crazy!!

  12. FIT
    good Zumba 00:59

    Avg HR 115; Total calories 572

  13. FIT
    great Boot Camp 00:42

    Calories Burned: 379; Avg. HR: 124 BPM

  14. RUN
    great Running App 1.71 mi 00:27 15:45 pace

    Calories Burned: 325; Ran w/Brodie

  15. FIT
    great Boot Camp 00:42

    Total Calories: 375; Avg. HR: 113 BPM

  16. RUN
    great One Mile Challenge 1 mi 00:13:43 13:43 pace

    Right after boot camp, ran 1 mile for challenge sticker:)

  17. FIT
    great Boot Camp 00:45

    Total Calories: 363; Avg. Heart Rate 111