Site:
http://2014andBeyond.com
Miles:
1563 total / 84 in 2017
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 03:00 time
  • 1707 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Boot Camp 00:44

    Average HR - 138 BPM; Total calories burned - 481

  2. FIT
    good Boot Camp 00:27

    Average HR - 126 BPM; Total calories burned - 249

  3. FIT
    good Boot Camp 00:25

    Average HR - 111 BPM; Total calories burned - 219

  4. FIT
    good Boot Camp 00:43

    Average HR - 121 BPM; Total calories burned - 404

  5. FIT
    good Boot Camp 00:41

    Average HR - 124 BPM; Total calories burned - 354

  6. FIT
    good Boot Camp 00:44

    Average HR - 138 BPM; Total calories burned - 434

  7. FIT
    good Boot Camp 00:45

    Average HR - 116 BPM; Total calories burned - 370

  8. FIT
    great Boot Camp 00:48

    Average HR - 124 BPM; Total calories burned - 465

  9. RUN
    good 2 mi 00:27 13:37 pace

    Brodie and I are back to it. Mermaid Half Marathon in September, Myakka Half Marathon in November #mermaidrace2017 #runyourtailoff #runmyakka #ambassador #puppyrunning #whitedog

  10. RUN
    good Treadmill Run 1 mi 00:13:49 13:48 pace

    Yesterday's dog scare kept me inside! #runyourtailoff #runmyakka #ambassador

  11. RUN
    tired Neighborhood Run 1 mi 00:15 15:01 pace

    Chased by an unleashed pit bull mix while running with Brodie! #runningpuppy #whitedog #lovemydog #runmyakka #runyourtailoff

  12. RUN
    injured Rite Aid Cleveland Race Serie... 13.1 mi 03:33 16:16 pace

    Fell near mile 4.5 trying to text a touristy photo and run at the same time; was injured but kept on going; rained 7 miles but awesome course! #runCLE40 #clevemarathon #ambassador

  13. RUN
    great Rite Aid Cleveland Race Serie... 4.97 mi 01:12 14:34 pace

    Lots of fun with new friends! #runCLE40 #clevemarathon #ambassador

  14. RUN
    alright Neighborhood Run 2 mi 00:27 13:37 pace

    Haven't been out in a while, so Brodie was a little wild on our run. #whitedog #runningpup #runCLE40 #runMyakka #runyourtailoff

  15. RUN
    great Neighborhood Run 3.03 mi 00:42 13:52 pace

    Definitely not a rainbow and unicorn kind of run.

  16. RUN
    good Short run before work 2 mi 00:28 13:50 pace

    A little stiff from Sunday's run but I needed to get out there with Brodie! #runyourtailoff #runCLE40 #whitedog #runningpup

  17. RUN
    good First Watch Sarasota Half Mar... 7.1 mi 01:35 13:23 pace

    Pretty amazing that I kept up this pace for 7 miles! So grateful! #victory #bestyearever #runyourtailoff #runCLE40

  18. RUN
    good St. Patty's 8K 4.97 mi 01:07 13:32 pace

    Best pace I've had in years....