Site:
http://2014andBeyond.com
Miles:
1572 total / 93 in 2017
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

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Debi-2014beyond logged 1572 miles.

Last workout 24 days ago. Help get them back on track!

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Entries

  1. RUN
    alright Ran/Walked 1.95 mi 00:31 15:56 pace

    OMG San Diego has HILLS (I'm from Florida where it's flat and fast LOL)

  2. RUN
    alright San Diego 1.73 mi 00:27 15:36 pace

    ....the hills....crazy!!

  3. FIT
    good Zumba 00:59

    Avg HR 115; Total calories 572

  4. FIT
    great Boot Camp 00:42

    Calories Burned: 379; Avg. HR: 124 BPM

  5. RUN
    great Running App 1.71 mi 00:27 15:45 pace

    Calories Burned: 325; Ran w/Brodie

  6. FIT
    great Boot Camp 00:42

    Total Calories: 375; Avg. HR: 113 BPM

  7. RUN
    great One Mile Challenge 1 mi 00:13:43 13:43 pace

    Right after boot camp, ran 1 mile for challenge sticker:)

  8. FIT
    great Boot Camp 00:45

    Total Calories: 363; Avg. Heart Rate 111

  9. FIT
    great Boot Camp 00:45

    Total Calories: 371; Avg. Heart Rate 122

  10. FIT
    great Boot Camp 00:45

    Total Calories: 350; Avg. Heart Rate 115

  11. FIT
    great Boot Camp 00:41

    Total Calories: 433; Avg. Heart Rate: 132

  12. FIT
    great Boot Camp 00:47

    Total Calories: 413; Avg. Heart Rate 121

  13. FIT
    great Zumba 00:58

    Total Calories: 574; Avg. Heart Rate 130

  14. FIT
    great Boot Camp 00:45

    Total Calories: 398; Avg. Heart Rate 118

  15. FIT
    great Boot Camp 00:46

    Total Calories: 390; Avg. Heart Rate 119

  16. FIT
    great Boot Camp 00:42

    Total Calories: 466; Avg. Heart Rate 136

  17. FIT
    great Yard Work 00:45

    Total Calories: 554; Avg. Heart Rate 150