Site:
http://2014andBeyond.com
Miles:
1564 total / 85 in 2017
Goal:

Completed 14 Half Marathons in 2014! Now seeing what's in store for the beyond! Working on following a training plan & doing it correctly for a change:)

Track and share your training!

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  • 1 miles
  • 01:44 time
  • 863 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great One Mile Challenge 1 mi 00:13:43 13:43 pace

    Right after boot camp, ran 1 mile for challenge sticker:)

  2. FIT
    great Boot Camp 00:45

    Total Calories: 363; Avg. Heart Rate 111

  3. FIT
    great Boot Camp 00:45

    Total Calories: 371; Avg. Heart Rate 122

  4. FIT
    great Boot Camp 00:45

    Total Calories: 350; Avg. Heart Rate 115

  5. FIT
    great Boot Camp 00:41

    Total Calories: 433; Avg. Heart Rate: 132

  6. FIT
    great Boot Camp 00:47

    Total Calories: 413; Avg. Heart Rate 121

  7. FIT
    great Zumba 00:58

    Total Calories: 574; Avg. Heart Rate 130

  8. FIT
    great Boot Camp 00:45

    Total Calories: 398; Avg. Heart Rate 118

  9. FIT
    great Boot Camp 00:46

    Total Calories: 390; Avg. Heart Rate 119

  10. FIT
    great Boot Camp 00:42

    Total Calories: 466; Avg. Heart Rate 136

  11. FIT
    great Yard Work 00:45

    Total Calories: 554; Avg. Heart Rate 150

  12. FIT
    great Zumba 00:57

    Total calories: 552; Avg. Heart Rate 134

  13. FIT
    great Boot Camp 00:47

    Total calories: 426; Avg. Heart Rate 118

  14. FIT
    Boot Camp 00:25

    Forgot to start my watch on time so this is a little short: Total calories 243; Avg. Heart Rate: 132

  15. FIT
    Boot Camp 00:42

    Total calories: 388; Avg Heart Rate: 121

  16. FIT
    great Boot Camp 00:48

    Total calories: 607; Avg. Heart Rate 151

  17. FIT
    good Boot Camp 00:44

    Average HR - 138 BPM; Total calories burned - 481

  18. FIT
    good Boot Camp 00:27

    Average HR - 126 BPM; Total calories burned - 249

  19. FIT
    good Boot Camp 00:25

    Average HR - 111 BPM; Total calories burned - 219

  20. FIT
    great Zumba 00:54

    Total calories 604; Avg. Heart Rate 144