15622 total / 5536 in 2014

Complete IM Florida in 2014

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  1. VELO
    GCG Keller Loop 64.59 mi 03:56 16.4mph pace

    Nice to do a casual group ride & catch up with friends without worrying about training & HR, even if I did get dropped. Recess is over; time to get back to working out.

  2. FIT
    5:30 bikram 01:30

    I didn't realize how much good this does for my body until I started over.

  3. FIT
    8 am bikram 01:30

    Great to see IronJanet there!

  4. FIT
    530 bikram 01:30

    Not as hot as it has been. Hope they are not dialing back the intensity - I need this workout right now.

  5. VELO
    CX local loop 22.6 mi 01:23 16.3mph pace

    1st time back on a bike since IMFL - easy spin in the wind to enjoy a beautiful day.

  6. FIT
    6:30 bikram 01:30

    Had to skip a few due to dizziness. Still acclimating to the consistently brutal heat & humidity from the studio overhaul, but I love that it's always a challenging workout.