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Debbie logged 902 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Track 1.75 mi

    knee started hurting during last 1/4 mile or so. no pain up until then. Walked after first 1/2 mile for a minute and second 1/2 for a minute

  2. RUN
    4.19 mi 00:37 08:56 pace

    hurt knee with 1/2 mile left..think runners knee

  3. RUN
    2.25 mi 00:25 11:00 pace

    w matthew

  4. RUN
    3.52 mi 00:45 12:46 pace

    hill repeats 7 @ 175

  5. RUN
    8 mi 01:21 10:05 pace

    slow long run pace

  6. RUN
    2.77 mi

    hills 7 x 175 yds plus cool down warmup time